14/02/2023
MOVE for your mind and body 🏋🏼♀️💫
5.30am at Bluewater Quay Mondays, Wednesdays and Fridays.
Small Group Training sessions for ladies who love training outdoors and having fun with others!!
MOVE for your mind and body 🏋🏼♀️💫
07/02/2023
Awesome women doing awesome things!!!
You don’t need to already ‘be fit’ to start…
You don’t even have to be ready to start!!!
You just have to do it, ready or not!! 😆
There’s nothing easier than popping your shoes on and going for a walk.
We're already into February! If you’ve been waiting for the next month, the next Monday, the new year… well the time is now!
Reach out if you need direction!! We’d love to get you started in the right way ❤️🙌🏼
01/02/2023
Recent pics of our Bootcamp ladies doing what they do best 💕
16/01/2023
☔️🙌🏼❤️🤩💪🏼
Mad Monday 🤪
It’s not easy to get up to go training when it’s raining like this. Even more so when it’s an outdoor session!! ☔️
Big shout out to these lovely ladies who have their daily routine so set, that they do it rain, hail or shine!!
We stayed dry under the shelter, we played with kettlebells of all sizes, it was nice and cool, they still worked hard and ended up wet, from sweat 💦😆
We set our Mackay Bootcamp for Women mantra back in 2011 “In the rain, we still train” and the commitment has never stopped 🙌🏼
⚠️ *provided your individual situation keeps you safe when driving in the weather!! Definitely not encouraging an ‘at all costs’ mentality. Safety always first!! 😉
We weren’t the only crazies either, with some runners out going through their paces too! 🏃🏼♀️
Awesome work girls, it’s always so much fun with you all!! 🙌🏼
Happy Monday peeps!! Have a wonderful day, whatever is on your agenda! ❤️
17/11/2022
LET'S GO GIRLS!! 🏋🏼♀️
The year is almost done but IT'S NEVER TOO LATE TO START!
✖️ It’s not too late...
✖️ You’re not too unfit..
✖️ You’re not too old...
✖️ It’s not too hot...
There’s no perfect time, no perfect circumstances, so don't wait for them!!
As a little incentive for you to take that first step, we have a special offer...
🎁 FOUR WEEKS of UNLIMITED Personal Trainer led fitness sessions for only $79!
Times: 5.30am - 9.00am - 5.30pm daily + 7.00am Saturday!
** Women's only!! **
Join our awesome ladies, and have some fun while getting fit in the lead up to the festivities! 🎄🥂
PM to grab your spot or phone 4953 3134!
14/11/2022
We get to witness the best sunrises and sunsets at Blue Water Quays!
A gorgeous spot to train with new friends - who would like to join us!?
07/11/2022
Last week we took BC on the road and had a session at the Blacks Beach stairs!
What a great location to train with such stunning views.
31/10/2022
💕Pretty in pink 💕
Last week at Bootcamp we held Pink Day Fundraiser sessions and how beautiful do our ladies look 😍
Thanks for joining in and bringing along donations ladies 🎀
27/10/2022
🌈💕🙏🏼
You can’t have a rainbow without a little rain 🌈
Our Mackay Bootcamp for Women girls being pot of gold at the bottom 🤩
How great is this pic!!
Thanks for supporting our pink fundraising sessions ladies!! 🎀💕