Gavin Heward

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Gavin Heward Health & Performance sits at the intersection of Athletic Performance, Rehabilitation and Strength & Conditioning. SPEED | PAIN | PERFORMANCE

Athletic Performance, Rehabilitation, Strength and Conditioning Coach. www.healthandperformance.com.au
https://linktr.ee/gavinheward

16/10/2026
When your baby girl pulls out of her usual rep 🏀 sport season to follow her ❤️. And you realise just how much she knew w...
13/10/2026

When your baby girl pulls out of her usual rep 🏀 sport season to follow her ❤️. And you realise just how much she knew where her ❤️ was, and how at home she knew she would be.

09/10/2026

Navicular bone post-stress reaction progressions for a healthy foot and progressive return to sprinting. The navicular bone has high compressive and shear forces as an essential part of how the foot creates compliance and stiffness in ground reactions when running and sprinting.

Address

6/2 Fursden Street, Glenella
Mackay, QLD
4740

Opening Hours

Monday 10:30am - 6pm
Tuesday 10:30am - 6pm
Wednesday 10:30am - 6pm
Thursday 10:30am - 6pm
Friday 10:30am - 6pm

Telephone

+61421920965

Website

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