Powercore Pilates Boutique

SALE IS LIVE TEAM POWERCORE!! 💚💚💚

THE WEEK AHEAD TEAM 💚

Last of the available spots are as follows:

Wednesday 7.45am , 8.30am Express 💚

Thursday show day 7.15am Express 💚

Saturday 9.05am Express 💚

Bookings via MindBody app 💚

For 2 days only, we’re making it easier than ever to start your Pilates journey with Powercore Pilates💚

Available Thursday & Friday only.

Whether you’re new to Pilates or ready to recommit to your routine, now’s the time to jump in and save.

Secure your classes before the sale ends!

Today we had MP Nigel Dalton in studio focusing on Men’s Health Week, with a spotlight on men’s mental health and work-related injuries👏🏼

Here’s what he had to say:

“This week marks Men’s Health Week - with a strong focus on men’s back health and work-related injuries.
Back pain is one of the most common issues affecting men, especially those in physical or hands-on jobs. Too often it’s something people just push through, but small steps can make a big difference.
Whether it’s stretching, strengthening, or trying something new like Pilates, looking after your body now can help prevent long-term injury.
A good reminder to all the blokes out there - don’t ignore it, take the time to look after your health.”

At PowerCore, we see this every day - tight backs, overloaded bodies, and stress carrying through movement. This is exactly why we focus on building strength, control and resilience from the inside out.

Small work now. Long-term protection later.

PowerCore

Loved having Nigel in for a session at PowerCore 💚

Your morning routine is missing this…

Take 60 seconds to reconnect with your core and reset your posture before the day begins.

Save this for tomorrow morning🩵