RPTM - Results Personal Training Mackay

RPTM - Results Personal Training Mackay

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Providing Mackay, Walkerston and surrounds with Group
Fitness , Small Group + 1:1 Personal Training RPTM has been in Mackay since 2009.

New ownership in August of 2014 saw the business rebranded as Results Personal Training Management and the addition of outdoor classes in Mirani

Moving into a purpose build studio in 2016 gave the ability to take our personal training services and group trainings to the next level.

2023 saw the addition of our Walkerston Studio, allow us to help so many more amazing ladies in the community. We h

Photos from RPTM - Results Personal Training Mackay's post 04/06/2026

Can you see yourself in these photos? ๐Ÿ’™

The woman who's been thinking she should start exercising...

The mum who puts everyone else first...

The one who's lacking confidence, energy, or just doesn't quite feel like herself anymore...

Because every woman in this photo was once the new girl.

Nervous. Unsure. Wondering if she'd fit in.

The differenceโ“๏ธ
She took the first step.
She made a choice ๐Ÿ™Œ

If you've been waiting for a sign, this might just be it ๐Ÿ’ช

Send us a message and come see what our tribe is all about.

03/06/2026

Why do so many women think eating less is the answer ?

03/06/2026

Wednesday's always make me grateful for our tribe.

The friendships that are built here are pretty special. What starts as "I'll come if you come" often turns into years of training together, supporting each other and celebrating life's wins both inside and outside the studios.

Never underestimate the power of having the right people in your corner ๐Ÿ’™

Photos from RPTM - Results Personal Training Mackay's post 01/06/2026

And just like that here we are again.
A new week .... oh and a new month ๐Ÿ™Œ
To make it an even better week, our SPPTs are starting their new 6 week program ๐Ÿ‘

But ..... you donโ€™t need a new year, a new month or a new week to make a change.
Is today finally your โ€œone dayโ€โ“๏ธ

Message today to find out how to kickstart your journey with RPTM in 21 day ๐Ÿ’ช
๐Ÿ“ž 0499606569

29/05/2026

๐Ÿ’ช TESTING WEEK RECAP ๐Ÿ’ช

What a week!

Amazing strong lifts, determination, focus, plenty of PBs and for some, simply achieving strong, clean singles with great technique. Every single one of those wins matters. ๐Ÿ‘Š

A huge shoutout to for taking 1 minute off her 1000m row and for shaving 30 seconds off hers. It's not always about strength... fitness matters too! ๐Ÿ”ฅ

And congratulations to .burton.90 for joining the ๐Ÿ’ฏ Club, pulling an incredible 120kg deadlift in her very first deadlift testing session! ๐Ÿ‘
Not to mention adding 9kg to her bench to hit 60kg ๐Ÿ˜ฒ

The PBs were flying around all week, but what makes us most proud is seeing our ladies back themselves, step outside their comfort zone and realise just how capable they really are.

Well done to everyone who tested. The effort, courage and commitment you showed was incredible. โค๏ธ

Now it's time to reset, refocus and start a brand new block this week. Let's see what the next 6 weeks can bring! ๐Ÿ’ช

๐Ÿšจ We currently have just 3 spots left in our SPPT program. If you've been thinking about taking your training to the next level, send us a message and let's make one of them yours.

Photos from RPTM - Results Personal Training Mackay's post 29/05/2026

This right here is our WHY ๐Ÿ’™

Every day, women walk through our doors and choose themselves.

They work hard. They have a laugh. They support each other. They celebrate the wins. And they leave feeling stronger, happier and more confident than when they arrived ๐Ÿ‘Š

It's never just about the workout.

And honestly, we wouldn't have it any other way ๐Ÿคฉ

28/05/2026

One thing I hear all the time isโ€ฆ

โ€œ๐ˆ ๐ฃ๐ฎ๐ฌ๐ญ ๐๐จ๐งโ€™๐ญ ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐ž๐ซ๐ž ๐ญ๐จ ๐ฌ๐ญ๐š๐ซ๐ญ.โ€

And honestly, I get it.
Starting something new can feel really scary, especially if itโ€™s been a while, your confidence is low or youโ€™re worried youโ€™ll walk into a gym and feel out of place.

Thatโ€™s exactly why I created our 14 Day Kickstart ๐Ÿ’™

Simple.
Supportive.
No pressure.
Just a chance to come in, move your body, feel better and see what RPTM is all about.

And want to know the easiest way to start?
Bring a friend with you ๐Ÿ‘ฏโ€โ™€๏ธ
Everything feels less scary when youโ€™ve got someone beside you.

If youโ€™ve been thinking about starting, this is your sign.
Message today and let's get you moving โค๏ธ
Or start here ๐Ÿ‘‰ https://momence.com/m/126269

Photos from RPTM - Results Personal Training Mackay's post 27/05/2026

Sometimes the chats after training are just as important as the workout itself ๐Ÿ’™

The stretching, the laughs, the life chatsโ€ฆ itโ€™s all part of it.

Yes, we come to get stronger physically, but having a space where you feel supported, connected and understood matters just as much.

This is why I love what we do. โœจ

26/05/2026

You canโ€™t hate yourself into loving your body.
You canโ€™t punish yourself fit.

You can only build confidence by doing the work .... lifting the weights, eating well, speaking kindly to yourself.

โค๏ธ Do it from love, not punishment.

๐Ÿ’ฃ

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Location

Category

Telephone

Address


6/2 Fursden Street
Mackay, QLD
4740

Opening Hours

Monday 5:30am - 6pm
Tuesday 5:30am - 5:30pm
Wednesday 5:30am - 6pm
Thursday 5:30am - 6pm
Friday 5:30am - 5:30pm
Saturday 7am - 8am