FS8 Macquarie Park

FS8 is a new fitness destination.

It takes the best elements from pilates, yoga and tone and remixes them to create a unique, full-body group training experience. Each workout consists of Pilates, yoga, or tone and has a slightly different focus, with some incorporating whole-body movements that flow to elevate the heart rate and provide general fitness conditioning. Others will target specific body parts to increase strength and  ...