NewStart Fitness

🔥 READY TO TRANSFORM YOUR BODY & MIND? 🔥

Stop guessing. Start progressing.

I’m offering limited 1-on-1 personal training spots for people who are serious about:

✔️ Losing fat
✔️ Building lean muscle
✔️ Getting stronger & more confident
✔️ Creating a routine that actually sticks

What you get:

💪 Fully personalised training program
🥗 Simple, realistic nutrition guidance
📈 Progress tracking & accountability
🤝 1-on-1 coaching tailored to YOU

No cookie-cutter plans. No BS. Just real results.

Whether you’re just starting out or want to level up - I’ll guide you every step of the way.

📍 Limited spots available - I only take a small number of clients to ensure results.
👉 DM to book your first session or get more info.
Local in Madeley.

We are opening up more spots for individual 1-on-1 Personal Training. If you would like to know more, contact us by DM.

5.30pm bootcamp class today at Winston Park in Madeley.

Bootcamp Class tomorrow at 5.30pm. If you can just please bring your towel and water bottle, and if you have an exercise mat that would good too, as I only have 3 spare in case someone doesn’t have one.
Other than that, if you are interested to go ahead, please confirm attendance it’d be much appreciated, and it’ll be great to meet you.
It is at Winston Park in Madeley.

Ladies only group fitness classes at Winston Park in Madeley, with NewStart Fitness on Tuesdays and Thursday evenings. Enquires via DM or email or messenger.

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NewStart Fitness Newstart Fitness helps you become stronger, healthier, and more confident through tailored training, expert coaching, and ongoing support. With personalized programs, accountability, and nutrition guidance, we keep you on track to achieve lasting results.

1st December, First day of Summer, and we have some spots open up on Tuesdays and Thursdays. Don't want to do it on your own? That's ok, ask about buddy sessions.