This next chapter is going to be huge!
So looking forward to watching this grow and very excited to be sharing this news. π
π¨ We're Growing π¨
be strongHer Training Studio is on the move! As we settle into our brand new studio, we're looking to add another amazing Personal Trainer to the team.
This could be perfect for someone who:
β May be looking for their next opportunity
β Has an existing client base and wants a professional space to train from
β Is looking to grow their PT business and attract new clients
β Loves working with women and is passionate about women's health and fitness
β Thrives in a supportive, community-focused environment
β Wants to be part of an established women's-only training studio
β Is interested in occasional opportunities to step into group fitness coaching when required
This is a great opportunity to join us at an exciting time as we open the doors to be strongHer 2.0 and continue growing our community.
If this sounds like you, or you know someone who might be a great fit, send me a message and let's chat π
Real Fitness Solutions - Fitness Studio Adelaide
Offering a unique service from a gym like no other. Specialising in group classes, Personal training
Why chin ups/pull ups/lift yr own body weight?
Firstly it is an awesome compound movement which works many muscles simultaneously.
Fantastic to strengthen your back which improves posture.
Builds upper body Strength which is really important as we age.
Improves Grip strength, develops core stability and strength.
Truly enhances functional overall strength which is so important to build and own in your journey through life.π
So start with a dead hang which is basically holding your body weight above the ground and slow n steady start testing your boundaries. πͺ
Strength training has eliminated all my crippling back pain!
Best investment ever.β€οΈ
Today was a good day.
Antonio continues to hit some big numbers...155 kilo sled pull to be exact.ππͺπͺ
Well done. Keep inspiring, keep smiling your infectious energy is just fab.π₯³
06/11/2024
Real fitness solutions along with BeStrongher Studio are so delighted to assist Women's Safety Services an amazing organisation helping women in need. For Christmas this year we are looking for listed items to put into Christmas hampers to assist women doing it really tough.
We have a collection box in the studio. Any questions please reach out.
Have a fabulous day ππ
26/07/2024
Weight training offers numerous benefits that everyone should take advantage of, especially as we age. Why?
Building muscle mass keeps your body strong, helps prevent injuries, boosts your metabolism, and increases your energy levels. Plus, it's a fantastic confidence booster.
Who wouldn't love that?
Contact me today to organize a program designed specifically for you.
Click here to claim your Sponsored Listing.
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Magill, SA