09/09/2026
Entries for The TSF Open, our final competition of the year are going live this Friday 11 September at 6pm! 🏆
We’re opening only 40 spots for this contest this year, which is the final competition on the Australian Powerlifting Alliance Victorian calendar 📅
As always, we’re putting up $1000 prize money 💰 with cash prizes for the best heavy weight lifter (male and female), and light weight lifter (male and female), best debut and most improved.
Entries via the Australian Powerlifting Alliance alliance website 😁💻
Keen for a big day to wrap up the 2026 competitive year 😁😤
03/09/2026
It has been a long time since we’ve done this but brand new TSF apparel is in 😁🤩🥰
We are so freaking proud of these, and so grateful for the skill, creativity, vision, support and collaboration of TSF members Soft Nice and dani✨ in bringing these in to the world 😁
Shirts are available by pre-order only! Orders close September 11 and will be fulfilled by the first week of October.
Domestic shipping is available, or pick up from TSF.
Order now from thestrengthfortress.com/tsf-apparel
31/08/2026
One last barbell club of the year 😁 it’s been a huge year for our beginner program and we’ve got eight spots left!
Launching September 28, and we’ll finish up November 19. We’re finishing the year strong 😤😤
More info via the link in our bio, or send us a message. We’d love to hear from you 😁
30/08/2026
Huge congratulations to TSF head coach Joshua Luu who made his international coaching debut this week at the IPF Junior World Championships in South Africa.
Josh made the trip to coach his remote athlete Brendan Tian who placed 12th in the junior 83kg class 👏🏽✨
He was also the assistant platform coach for seven other lifters of the Australian junior team.
Huge week, hugely proud 🫡🤝🏾🏆🇦🇺