Lace ‘Em Up Fitness

Today is Winter Solstice. The days are going to start getting longer and we are over the first big hurdle of Winter.
Stay Focussed, keep looking forward and it will be warm and sunny before you know it !! There’s no such thing as bad weather, just bad preparation. Start the session with layers on, rug up, and you’ll end up in a tee shirt by the end of it. Get amongst it people !!

Merry Xmas !! Missing a couple through Covid, hosting duties and having to run off after their run, but another great Xmas Day run is done.