Shine Dance Fitness with Teresa

Testing to see if I can share this from Insta!
If you haven't tried UPLIFT yet, this is what it's about!
Thursday 6pm @ MARC
Fridays 10.15am @ Florida Beach Fitness

https://www.instagram.com/reel/DWqvtwuS67b/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==

Our Q2 UPLIFT online class is officially out 👀 It’s hella fun, and based on what everyone’s been saying already… we’re all discovering muscles we forgot existed (and they’re making themselves known 😅) If you’ve been wanting to try a class from home, this is your sign. Try our online classes free for 7 days at shinefitness.com/sign-up #homeworkouts #onlinestrengthclass #upliftstrengthfitness

I'm on the home straight!
I'll hit 100 classes for 2026 in the next 2 weeks :-)
How are you progressing?

Great night at the Florida Beach Fitness fundraiser for the volunteer firefighters last night!

Seven Harley Quinn's aka the Shine Sistas managed to not come last lol

We learned that some of our Harley Quinn's have VERY interesting specialist knowledge (most of which relates to alcohol) but we're not very good at science.....

Two killer choreos coming your way - here's the YouTube links!

NUEVAYoL - Bad Bunny
https://www.youtube.com/watch?v=TQ3TdqRXyCw

Put The Work In - LG
https://www.youtube.com/watch?v=SsofBwiXmY4&list=RDSsofBwiXmY4&start_radio=1

SHiNE DANCE FITNESS 9 likes, 1 comment. ""NUEVAYo"L by Bad Bunny. SHiNE DANCE FITNESS™"

In case you're in the market for a fitness watch, this is the one I wear and it's pretty good for the price, specially when it's on sale!

Pretty please book in if you're coming!!
https://www.wiggleit.com.au/bookings

I hit 50 classes today doing UPLIFT with Kirsten in Waroona.
How are you progressing?

No class tonight as it's a public holiday... what a perfect opportunity to learn this instead ?!?

"Fate of Ophelia" by Taylor Swift. SHiNE DANCE FITNESS™ *This choreography is the intellectual property of SHiNE Dance Fitness, LLC and may not be used by instructors of other fitness formats, or in any virtual or...

Wednesday's class was DEFINITELY powered by chocolate!