06/11/2024
Chair Yoga ๐งโโ๏ธ ๐ช because yoga should be for every body not just super tiny hypermobile gymnasts ๐
Accessible yoga is something I am super passionate about ๐ Youโd be surprised at the amount of yoga teachers around preaching โinclusivityโ and getting offended if you donโt use pronouns and traditional place names that have NO IDEA how to adapt any of their yoga classes to anyone who isnโt โable bodiedโ ๐
After the recent cease of yoga funding to NDIS clients I knew I just couldnโt leave this class off the timetable!
If you know of anyone who needs an accessible yoga class please tell them their first class at .wa is free and if they have support workers, we accept companion cards ๐ค
www.bodyritualswa.com.au
22/10/2024
FLOW + RELEASE! New Chair Yoga class alert โผ๏ธ
Chair Yoga is exactly how it soundsโฆ itโs done sitting on, or using a chair ๐ช
We will create FLOW in your FLUIDS (Lymph + Blood) as well as RELEASE TENSION stored in your BODY (Muscles + Fascia)
This class is great for mobility and injury recovery, chronic pain, auto immune, post op, pregnancy, mental health, balance issues and vertigo! The benefits are actually endlessโฆ ๐ ๐
Itโs accessible and trauma sensitive too ๐๐ผ
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Wednesdays 9:30am at Body Rituals Studio
Book via the link in bio or head to www.bodyritualswa.com.au
Companion cards accepted ๐ฏโโ๏ธ
Tell your friends, parents, grandparents and anyone else you meet! ๐ฃ๏ธ
26/08/2024
Opening party pics ๐ฅ
Feeling blessed ๐ฅน
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24/03/2024
โจFirst Full Moon of the Astrological New Year! ๐ โจ
As Summer comes to an end, we find ourselves in the midst of the astrological new year, marked by the Autumn equinox and the arrival of Aries season. โ๏ธ ๐Currently, the moon sign in Western / Chinese astrology is in Libra, โ๏ธ โ๏ธ while in Vedic astrology, it resides in Virgo. โ๏ธ ๐
This Moon also coincides with a partial lunar eclipseโฆ but Iโm sure you already know thatโฆ or at least feel itโฆ am I right?! ๐ ๐๐โจ
Rather than focusing on manifesting specific outcomes, it is a time to surrender, release, and allow the universe to guide you. ๐โจ
This Full Moon in particular is the perfect time to perform a releasing ritual, especially if you havenโt done one in a while, or ever before! ๐
If youโd like a little Ritual inspo - download my FREE Full Moon workbook. ๐โจ You can find the link in my bio ๐ or on my website. ๐๐ซโจ
The Full Moon peaks Monday 25th at 3pm WA time, but the energy is felt for a few days each side ๐
Www.commonrituals.com.au
11/03/2024
Did you know that I offer Reiki? โจ
After working as a beauty/ massage therapist for years, I was aware of my ability to direct energy and infuse a regular spa treatment with a little extra something ๐ช After studying Reiki Iโve learned how to harness those abilities and use the Reiki principles to offer gentle healing ๐ฑ
Reiki Treatments are offered at .wa and can be booked direct through myself โบ๏ธ
Iโm also currently learning the method and the Inherited Release Method with which is a blend of Kinesiology, TCM, Reiki and Kundalini / Energy work ๐
Iโm really enjoying this deeper dive into various energy healing modalities as theyโve all brought me such profound healing from layers of trauma โค๏ธโ๐ฉน more so than any form of talk therapy ever has.
Attendees of my upcoming Surrender Into Soma Retreat will be the first to experience these offerings ๐ชท
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13/02/2024
โจ Hello beautiful humans! Allow me to tell you a little more about myself and all the cool things I offer ๐ โจ
๐ In a nutshell ๐ฅ I am here to guide you to reconnect with your body through Yoga, Breath, Embodiment, Somatic Movement and Ritual ๐ ๐งโโ๏ธ
๐ซ As a self proclaimed Spiritual Rebel and Feminine Embodiment Alchemist, I am passionate about guiding you to tap into the innate wisdom of your body and remember your true essence while transmuting your pain into pleasure ๐ฅ
๐ฟ In all of my offerings, I invite you to explore the profound healing potential of somatic movement. Through gentle, mindful movement practices, I guide you to release tension and trauma while cultivating a deep sense of body awareness and connection. ๐ฑ
๐ Creating safety is the number one priority in everything I do - I know what it feels like to not feel safe within your own body and my purpose on this earth is to guide others home to themselves โค๏ธโ๐ฉนโจ
๐ Want to stay up to date with my offerings? Sign up to my email list and follow my page! ๐ If youโd like to work with me in any capacity, join a retreat or have me host a workshop just slide into my DMโs ๐
01/02/2024
Itโs definitely beach weather ๐ excited to host this Beachside Yoga and Breathwork for Womenโs Wellness Events ๐
Bring your bathers and stay for a dip after! ๐ ๐ ๐
24/01/2024
Chair Yoga at the Sailing Club is sadly no longer a thing, however Ange offers classes on Tuesdays and Thursdays at her studio in Falcon!
๐งโโ๏ธ Discover the joy of accessible yoga on the chair! ๐ช๐ Whether you have limited mobility or simply prefer a seated practice, chair yoga is for everyone. Join Ange Tuesday and Thursdays for accessible yoga and embrace the benefits of yoga from the comfort of the chair. ๐โจ
Booking link in the comments/bio
23/01/2024
Surrender Into Soma Retreat ๐ฅ ๐ ๐งโโ๏ธ
This one is gonna be big! ๐ซ ๐โจ
4 night/ 5 day exploration into the full embodiment of your feminine essence ๐
A complete immersion into Breath, Yoga, Embodiment, Healing and Ritual ๐
10 places only โค๏ธโ๐ฅ
Early bird pricing available โฑ๏ธ
Afterpay and payment plans available ๐ธ
$500 deposit ๐
I will only be running one of these large retreats each year, last year was a trial run - this time we are going aallll in! ๐ ๐ฅ
Full details via website, link in bio or message for more info ๐