Be Yoga + SUP

Let’s do this one last time 🩵

This Sunday will be our final sunrise yoga class of the summer season. It’s looking like it will be one of those magical, calm autumn mornings with sunshine & light winds forecast!

7am on the grass at Blue Bay, Halls Head
BYO mat | $15 | EveryBody Welcome

I can’t wait to see you all for one last sunrise flow together 💫

With love
Tess x

And just like that, we’re flowing into autumn 🍂 With slightly cooler mornings & softer light, I’m so excited to welcome you. BYO mat/towel | $15 ~ reach out if you have any questions. Tess 🤎

Let’s flow together every Sunday ✨
BYO mat or towel | $15
All levels welcome. Reach out if you have any questions. Tess x

Let's flow together every Sunday this February It
BYO mat/towel | $15
Come as you are ~ all levels welcome ~ message me if you have any questions
Tess x

Ever notice how good it feels to just dangle forward? (Uttanasana)
Like a rag doll ~ inviting release rather than forcing the stretch.
Knees soft, jaw soft, the head hangs heavy.
Allowing length through the whole back body while gently soothing the nervous system.
Let this be a reminder to pause today ~ even just for a minute & let yourself hang 🍃

The forecast this week is looking perrrfect for sunrise yoga + a post-yoga dip 🌞

Bring along your bestie, a friend or loved one for Free! Let’s soak up the morning rays & flow together.

$15 | no booking required ~ see you by the sea 🐚🐬

Mandurah community, we’re back on the grass at Blue Bay this Sunday.
No booking required | $15 | all levels welcome. Tess 🌿

Yoga on the grass at Blue Bay, Halls Head this Friday, 19 December.
6am | $15 | all levels welcome
Any queries, please reach out.
Tess x

Mandurah community 🌿

We’re back on the grass at Blue Bay, Halls Head this Friday 21 Nov | 6:15 – 7am | $15 | all levels welcome

Let’s start the day with movement, breath, & maybe even an ocean dip!

Tess x

Spring blooms, gentle movement, and a slow return after a some health hurdles. I’ll be sharing more of my story soon, along with what’s next for this space as I near the end of my Clinical Nutrition degree. Yay!

With love
Tess x 🌼