Advance Fitness Mandurah

Sunday 6th July
Reminder - staff and members catchup
12pm
Oceanic bar and grill
See you there!

💛 SAVE THE DATE 💛

🥂🍻 Sunday 6th July Oceanic Bar and Grill. All welcome to have a wee drink with the staff for another farewell. Hope to see our awesome AF family there 🫶🏻

As you may already know, Advance Fitness Mandurah will be ceasing operation on Thursday 26/06/2025.

To support your ongoing fitness journey, we’ve arranged an exclusive offer for Advance Fitness Members with BODYAPEEL, a local gym that shares the same community values and commitment to member experience as we do.

Exclusive Member Rates:

▪️$10/week | Seniors*
▪️$12.99/week | General Gym*

Depending on your membership choice, you could also receive:

▪️2nd Month FREE
▪️FREE 24/7 Access Key Tag (valued at $80)
▪️FREE Body Composition Scan (valued at $40)
▪️FREE Training App Access with unlimited workouts (valued at $260)
FREE Towel

Please note: All group fitness classes at BODYAPEEL will be available for an additional $5 per class.

This offer is exclusive to Advance Fitness Mandurah members, and while there’s no obligation to join, you will need to complete https://api.leadconnectorhq.com/widget/form/Z8MRQcrYYReGQCQjPvOZ to register your interest and secure the offer. A member of the BODYAPEEL team will be in touch shortly to arrange a time for you to visit and walk you through the details* of this exclusive offer.

Reserve this offer now. Memberships are limited & available only until 31 July 2025.

We wish you all the best for your ongoing fitness journey.

Kind regards,

The Team at Advance Fitness Mandurah.

“It is not goodbye, it is see you soon!”

Daele’s active fitters in for 1 last party this morning - u guys ROCK 🤘🫶🏻

Attention Yogi's

Unfortunately this morning 8.30 a yoga class has been cancelled. As Ange was practicing her downward dog this morning, she got stuck downwards.

We apologise for the late notice

🛠️ CARPARK REPAIR – FRIDAY THE 13TH 🛠️
Because nothing says "good luck" like construction on Friday the 13th! 😅

Our carpark will be undergoing a little glow-up this Friday the 13th between 7am–11am.
So unless you're keen on testing your suspension over potholes, please park at the all-day parking next to the Anglican Community Centre 🙏

We promise it's a short walk — think of it as your warm-up (or cool-down) 🚶‍♂️🚶‍♀️

Thanks for understanding, legends! 💪

🏆💪 Push-Up Challenge Results Are In! 💪🏆
Spoiler alert: the women crushed it... again 😏

WOMEN'S DIVISION
🥇 Jodie - 48 push-ups (Are her arms even legal?)
🥈 Lynn - 43 push-ups (Basically a machine in human form)

MEN'S DIVISION
🥇 Gavin - 41 push-ups (finally used that gym membership!)
🥈 Adam - 38 push-ups (powered by spite and protein bars)
🥉 Michael - 36 push-ups (might still be lying on the floor)

Huge congrats to everyone who took part — your triceps are forever changed.

🔥 June’s Challenge: MAX LATERAL HOLD
Get ready to shake like a leaf in a wind tunnel. Who will reign supreme in the land of sideways suffering?

Stay strong... or at least look like you're trying! 😅

🚨 TOP VISITING MEMBERS ALERT! 🚨
These legends have basically moved in — we're considering charging them rent! 😆

🏆 1st Place: Sandy Granger – We're not saying she has a camp bed in the corner... but we haven't not seen one either.
🥈 2nd Place: Erica Lang – Probably has her own swipe card ringtone at this point.
🥉 3rd Place: Tania Muscat – May or may not be part of the gym furniture now.

Massive kudos to our top 3 gym-goers! Your dedication (and possibly addiction) is truly inspiring. 💪🔥