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Highlights for days!!
Members getting the work done in the club this week🔥
Life doesn’t suck as you age.
The story you tell yourself plays a massive part.
40kgs gone!!!!!
Huge shoutout to Amanda!!
Just over 12months of showing up for herself and she is a whole new woman.
She’s had heaps of doubters along the way and she continues to tell them to bu**er off🔥🔥🔥
She’s not done yet much more to come.
If you need help drop us a message and let’s get you started today.
Don’t forget to like, comment and share thanks legends💪💪💪
Hunger should be manageable🔥
Attendance matters first💪
Start with small wins🔥
Are you ready to be my success story???
My fave question to ask a new client🔥
No shame coaching.
The gym becomes your second home eventually and you should feel safe to train and progress at your level💪
Saturdays are better with the crew🔥
Visible early wins matter💪
Move weight to lose weight.
Whether it’s dumbbells or bodyweight, strength training is a must💪
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 9am - 6pm |
| Saturday | 7am - 12pm |