GO THE GREEN
Last couple of weeks…
we’ve been everywhere.
Trail. Road. Backyard Ultras, big city majors.
From Kunyanya to Boston Marathon…
Sydney Trail Series to Ridgy Didge Trail, Sydney BYU.
Different courses. Different goals.
Same crew.
Some getting podiums, age group wins.
Some ticking off PBs.
Some just showing up and getting it done.
That’s the thing.
It’s not about one race.
It’s not about one result.
It’s about the consistency, the effort, the shared adventure.
You line up…
you put yourself in it…
you represent something bigger than just you.
That’s TRT.
No Ego. Just Effort.
Just people getting after it, week in, week out.
Road, trail… whatever it is.
We keep showing up.
And it shows.
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TRT Running
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Established in 2012, we offer 20 years of expertise in Track, Road, and Trail coaching. TRT Running are a Northern Beaches & Suburbs based running club.
Our group sessions since 2012, cater to all levels and surfaces, helping runners develop and become better at running & life. Fun, social, supporting and there for all levels of runners no matter what your goal is!
🌲 TRT crew out there getting it done over the last couple of weeks!
From racing, early morning coffees, dancing to DJ'S, chatting with race MC's, burgers & beers, its been a cool 2 weeks.
🌲Sydney Trail Series kicked things off. Bell ticked off the 30K, Emma knocked out the 20K, and Mads handled the 9K. Nice one.
🌲At Buffalo it was the boys putting in the work, Scotty absolutely powered through the full Ultra Slam (10K + 100K + 42K) and topped it off by winning his age group. Absolute weapon.
🌲Chris and his son were ripping around the trails in Kunanyi, Tasmania, took a proper spill, dusted himself off and got it done.
🌲Coach Mario ran the Saturday Super Session out at Bella Vista.
🌲Some of the team headed down to the Illawarra for a solid trail run.
🌲Jamie bagged 3rd male in the Ridgey Didge 30K before jumping straight into the Blue Mountains canyons the next day.
🌲Katherine spent a casual seven days hiking the Overland Track in Tassie, a proper adventure.
🌲Up in Far North Queensland, Sarah Foster swapped the trails for a flat 50K road race and came 2nd. Great result as she builds towards her next one.
This is what it’s all about, crew out there supporting each other, stacking miles, and keeping the vibe strong.
Love seeing the community come together like this 👏
Who’s lining up for their next adventure?
To follow the Australian Trail Long Course National Championships head to
https://www.facebook.com/share/1LQTmYKEUy/
Trail Running Australia Trail Running Australia - created to discuss, and promote all things trail and mountain running in Australia 🇦🇺
AUTRA has released its Playbook for the next 5 years.
The OG's of Run Clubs.
Since 2012, across Sydney we’ve coached over 1,200 athletes.
Before hashtags. online programs, before all the hype.
Just runners. Showing up.
Track. Road. Trails.
Real sessions. Real coaching.
Face to face.
We don’t do hype.
We just stack the days.
TRT
The OGs of run clubs & coaching groups.
12/05/2025
Hey followers,
Please note that our Instagram page has currently been hijacked.
META have all the details and normal services will return soon.
Coach G
18/03/2025
Rome Marathon.
Fantastic work Mary-anne & Will.
Another marathon ticked off under coach
And a big happy birthday, Mary-anne.
Can't wait to see what's next. 😀😀
.com.au
🎭 The Adventures of Team TRT: Racing Edition! 🎭
It’s been a wild few weeks at TRT Running HQ, with our runners smashing goals across every distance imaginable. Here’s the highlight reel:
🏞 Queenstown Marathon: Stunning views, epic PBs—because sightseeing is better at marathon pace!
🌏 Malaysian Adventure Race: Jungle, humidity, and headlamps—our athlete took survival to the next level.
⛰ Coast to Kosci: Just a casual 240km ultramarathon. Grit, glory, and unforgettable moments from both runners and crew.
💯 Grampians 100 Miler + Kosi Ultra:
Grampians tested every ounce of endurance over 100 miles.
Kosi Ultra delivered 100-milers, 100Ks, 50Ks, and 30Ks, with our team smashing through it all.
🌟 The Grand Finale 🌟: Next weekend, it’s the 100K World Championships, with a TRT'r representing Australia. It’s the perfect way to wrap up this massive few weeks.
💪 The Coaches Gary & Mario have clocked up a few miles whilst writing programs, crewing & cheering with them travelling the globe.
📣 Stay tuned for all the amazing results—PBs, podiums, and performances that’ll inspire you to lace up and join the adventure.
Moral of the story: This team is unstoppable. You’re unstoppable. And we’re just getting started!
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08/11/2024
"Great things come from hard work and perseverance. No excuses."
– Kobe Bryant 🐐
Some dudes are just built differently, and Martin’s one of them! 😂
Last week, Martin showed up to the Husky marathon with a twist on race strategy.
He hit up his coach, asking if he could tackle it in intervals – yep, you read that right. 6k warm-up, then 5 x 6k with 60 seconds walk breaks… and nailed a 2:54 finish!
Guess next time he’s adding in coffee breaks and a quick power nap!
Martin does his hiouts with the Thornleigh/ Wahroonga group.
Coached by
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07/11/2024
We love this! 🎉
Well done Rebecca for smashing out a 90-second PB at her latest parkrun. Bec's been with us for 8 weeks and is just getting it done under some good guidance from the team at Gore Hill.
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