Move1ST

As an instructor of and , I take great pride in keeping my class members challenged 💪and safe 😌. I constantly reminder people to seek control over momentum. -body connection is essential in your and journey. 💖

I find myself at this time of the year, thinking about making space for new beginnings and deciding what I want for the next year. 🕊️Start with acknowledging lessons….. even if painful 🙏. With intention enjoy the massive R E L E A S E ☺️. 🤔think about what you want 2024 to hold for you 🌸. Attach emotion, hold a strong visual 🤩. Now go forth and conquer. #2024

Summer has arrived ☀️. Remember 🧊💦 drink lots of water in this heat while you cool your body at the beach or in the harbour.

HOLIXIR is a beautiful space to work in with a committed, fun and friendly team ☺️. We’re expanding! 🙌 📣 Calling all BARRE & REFORMER trained and experienced instructors 🍑🔥 our barre is high….. do you like what I did there 😂 but we offer in house training to support your journey into our team. 🤝
If you are passionate about women’s fitness and delivering exceptional experiences we’d love to hear from you. ✅. ALSO if you are cert 3 & 4 qualified and or boxing certified we’d need you in the new year too! 🙌

DM or email me [email protected] to find out more.

Two weeks as my guest $20, unlimited visits instead of 70, jumping quick, there’s limited spaces. 🍑🔥

New beginnings are always exciting. 💗This is where you will find me and the incredible barre team I’ve been working with.

I have had the joy to work with these incredible women, plus a couple of faces that weren’t there last night namely 💖. I’m excited about our bright future together. We together are going to

Welcome to my First previously this account was named XTEND Manly. I hold an enormous amount of gratitude for all of the members guest and team I’ve worked with, but it’s time for a change. More details will follow. 💛