Dynamic Pilates

Happy Father's Day to all our Dynamic dads and father figures today.
We hope you have the best day! 💕

SAVE THE DATE | Friday, 25 September 🍷

Our lovely instructor Armine is heading back to the UK, and we’re going to miss her dearly. ✈️😢

Armine has been such a special part of our Dynamic community, and we are so grateful for the incredible energy and passion she has brought to every class and shared with our clients. 🫶

Join us for drinks at The Steyne, Manly from 3pm as we celebrate Armine and wish her all the best for her next adventure. 🥂

We’d love to see you there! ❤️

BTS at Dynamic Pilates studio ❤️
A sneak peek at Dynamic owner Gemma working with instructor Armine using the GYROTONIC® Tower.

Have you tried the transformative GYROTONIC® Method yet?

Three reasons you’ll love it:
✨Improved mobility and flexibility through flowing, circular movement patterns
✨Greater core strength and postural support without high-impact strain
✨Enhanced body awareness, coordination and ease of movement in everyday life

And the best thing? Anyone can do it!

We’re offering Private 1:1 GYROTONIC® Tower sessions for - $99 (one hour)

Purchase via MINDBODY or our App.

Get a FREE Group Class & a FREE pair of Pilates socks when you join us to get moving this Steptember! 🚶‍🚶

This September, Dynamic Pilates is getting behind Steptember, Australia’s biggest workplace health and wellbeing challenge, and we’d love for you to join us!

The challenge is simple: aim for 10,000 steps a day throughout September while helping babies with cerebral palsy get the best possible start in life.

And yes, your Pilates counts! 🙌

Steptember allows you to convert more than 40 activities, including Pilates, cycling and dancing, into steps. So your Pilates sessions can be part of your daily movement goal, alongside walking and everything else that keeps you moving.

Take on the challenge solo or get your friends, family or colleagues involved. Every step, class and activity helps make a difference.

Ready to move for a great cause?

🔗 Sign up via the link - https://www.steptember.org.au/join-dynamicpilates

Get moving with us this Steptember!
This September, Dynamic Pilates is getting behind Steptember, Australia’s biggest workplace health and wellbeing challenge, and we’d love for you to join us!

The challenge is simple: aim for 10,000 steps a day throughout September while helping babies with cerebral palsy get the best possible start in life.

And yes, your Pilates counts! 🙌

Steptember allows you to convert more than 40 activities, including Pilates, cycling and dancing, into steps. So your Pilates sessions can be part of your daily movement goal, alongside walking and everything else that keeps you moving.

Take on the challenge solo or get your friends, family or colleagues involved. Every step, class and activity helps make a difference.

Ready to move for a great cause? Join us this Steptember!

Sign up via the link - https://www.steptember.org.au/join-dynamicpilates

Steptember Australia

We love hearing your feedback about our classes. This one is from Nora S about Dynamic instructor Armine's awesome Reformer classes. 💕

💬 "Armine’s classes are always amazing! Great cues, great feedback, great choice
of exercises. Everything is just perfecto!" Nora S

Thanks for sharing your experience Nora. 🙏

If you'd like to try Pilates and our studio, it's super easy to get started. Just grab an intro deal - a Private 1:1 for $99 or our 2 group classes for $20.

Hope to see you soon!

When movement becomes part of your everyday life. ✨

For Alexia, starting Gyrotonic sessions with Dynamic owner Gemma was about finding balance between long days at a desk and her life as a ballet dancer.

The result? Less stiffness, greater freedom through her spine and hips, improved posture and a stronger sense of connection in her movement. 💪

What we love most about Alexia’s experience is that each session is tailored to what her body needs, helping her build strength, mobility and body awareness without forcing her range.

Swipe through to read Alexia’s full experience. ➡

Thanks for sharing your experience with us Alexia. We’re so happy to have you in the studio. 💕

Interested in discovering Gyrotonic for yourself? Take advantage of our Intro 1:1 session. Read more and book via link in comments.⤵