Studio A Health and Fitness

𝗦𝗮𝘃𝗲 𝘁𝗵𝗲 𝗱𝗮𝘁𝗲 & 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁!

We are super excited to have finalised our plans for our 2027 run training squad, and would love to share our programs with you all!!

Join us on Wednesday 14th October 6.15pm - 7.00pm and we will share all of the details with you! Join us live or via a live video link.

📍506 Mulgrave Road, Earlville

You can expect to find out all about our:
🏃‍♀️🏃 Trail and road running programs
🏃‍♀️🏃 Face to face and online/from afar programs
🏃‍♀️🏃 Beginner through to advanced programs
🏃‍♀️🏃 5km through to 100 mile programs
🏃‍♀️🏃 Studio A organised group running event trips/adventures (we have some epic ones planned!)
🏃‍♀️🏃 2027 Goggins' Challenge dates and details
🏃‍♀️🏃2027 Running Retreat dates and details
🏃‍♀️🏃 Local trail and road race opportunities

All are welcome! You do not have to be a current member to come along.

𝗪𝗲 𝘄𝗶𝗹𝗹 𝗮𝗹𝘀𝗼 𝗯𝗲 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗮𝗻 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲, 𝗼𝗻 𝘁𝗵𝗲 𝗻𝗶𝗴𝗵𝘁 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗳𝗼𝗿 𝘁𝗵𝗼𝘀𝗲 𝘁𝗵𝗮𝘁 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲 𝗮 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗼𝘂𝗿 2027 𝘁𝗲𝗮𝗺!

If you would like to come along to this session, please register here, so that we know who will be there (or so we can send you the link to tune in live from afar).

https://www.cognitoforms.com/StudioAHealthAndFitness/_2027StudioARunProgramReleaseEvening

We cannot wait to see you there! xx

It is starting to feel real… today was the first day I had just the smallest glimmer of excitement in my belly as I walked into 'Project 506'.

💙The tiler was there doing the waterproofing ahead of the tiles being laid
💙The old signage was being pulled off the front facade
💙The sound system has arrived and is being installed
💙The flooring has arrived

Slowly but surely, the dream is coming to life!

I'm trying very hard not to show you everything before we open — but I promise I'll keep giving you little peeks along the way.

21 days until our doors officially open at 506 Mulgrave Road!

Want to be the first to know about our opening deals? Follow the link to subscribe!
https://www.cognitoforms.com/StudioAHealthAndFitness/StudioAHealthAndFitnessStudioRelocation
xx

Epic day yesterday doing one of the things that we love to do - running! We had a cracking day at , as we near the end of the 2026 racing season!!

A huge congratulations to our crew who participated!
Half Marathon
Mark
Lynelle
Harriet
Helga
Lynn
Carli
Lindsey

10km
Nadine (first ever 10km!!)
Paula
Kath
Anne
Julianne
Tracy
Amanda B.
Amanda H.
Corinne
Tash

5km
Tracy C.

2km
Master Theodore

I absolutely loved cheering you all on, and seeing you accomplish your goals! Very proud of you all! xx

𝙍𝙤𝙡𝙡, 𝙧𝙚𝙡𝙚𝙖𝙨𝙚, 𝙧𝙚𝙡𝙖𝙭 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚

Join us for 1.5 hours of pure bliss, and give your body the care it deserves!

💙Gentle stretching and holds to relax the body, calm the mind and ease tension
💙Mobility and rolling to ease pain and stiffness
💙Breathwork and relaxation to clear your mind and press pause on the stressors of life

Strictly limited to 10 spots! Spots will sell fast!
$50 per person
Sunday 20th September 4pm - 5.30pm

Book your spot now: https://www.cognitoforms.com/StudioAHealthAndFitness/RollReleaseRelaxExperience

We cannot wait to see you there! xx

A little bit of appreciation for the men in our studio community this week 💕 xx

Grateful for this beautiful feedback. Thanks for being such a valued member of our community, Tash 🩵 xx

We had a wonderful morning on Saturday at our Women's Wellness Open Day!

A huge thank you to Dr Steph and Dr Alex from Cascades Medical & Aesthetics for coming along and talking to our ladies about hormones and menopause!

It is always so exciting when we welcome new women into our space and help them discover the benefits of consistently nourishing their bodys with regular movement and opmital nutrition decisions.

Thanks to everyone that came along to support us, and a special shout out to our wonderful coaches and Kelly who helped bring this day together perfectly! xx

On Friday we kicked off something pretty special - Member of the Month Consistency Champion award.

This award aims to recognise one of our members who consistently shows up, consistently gives 100% and is consistently improving and keeping their world wide open.

We will announce a member elected by our coaches each month moving forward.

Congratulations to our very first recipient, Corinne.

We are so proud of your progress and consistent commitment to your health and wellbeing! Xx