The Results Room

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The Results Room The Results Room is a friendly fitness centre dedicated to delivering results to everyone. We also provide 24/7 gym access to our members.

We specialise in providing personal training, small group sessions, personalised coaching and CrossFit. The Results Room is an exercise, health and performance centre that boasts a reputation for achieving efficient and effective outcomes. As a team, we endeavour to provide the highest quality training, remedial services and an internal culture that inspires people to achieve above and beyond. We maintain consistent systems throughout our business from customer service to exercise programming to support our members developing their desired results. Each member is screened systematically for function, body composition and physical fitness, allowing for constant feedback to the trainers and customer on their progress towards their goals.

19/10/2026

Just a small sample of what we did last week at CrossFit Aftermath. We lifted, we jumped, we sweated and we laughed. Just good people working on their fitness goals. Message us to join our crew 7 day trials available

💥 Parents: help your teen build strength, confidence and a healthy habit they can carry for life!At CrossFit Aftermath’s...
12/10/2026

💥 Parents: help your teen build strength, confidence and a healthy habit they can carry for life!

At CrossFit Aftermath’s CrossFit Teens Class, teens learn new skills, challenge themselves and discover what they’re capable of—with encouragement every step of the way. 🙌

🏋️ Technique comes first. Teens learn new movements with a focus on control and correct technique, using appropriate loading for their ability and experience. Progress starts with moving well.

💪 Fitness for everyday life. Varied workouts help develop strength, endurance, coordination and balance—skills they can bring to sport and daily activities.

🌟 Confidence through progress. Learning a movement, improving a skill and completing a challenge give teens real achievements to feel proud of.

🤝 Connection and encouragement. Training alongside others creates opportunities to make friends, practise teamwork and celebrate each other’s wins.

🔥 Healthy habits that stick. An engaging class helps teens make time for movement, build consistency and enjoy being active.

Whether your teen loves sport or is finding their feet with fitness, there’s a starting point for them.

Help them take that first step. DM us “TEENS” to find out more about CrossFit Aftermath’s Teens Class!

🏆 MEMBER OF THE MONTH IS BACK! 🏆You asked, we listened! By popular demand, we’ve reinstated the CrossFit Aftermath Membe...
12/10/2026

🏆 MEMBER OF THE MONTH IS BACK! 🏆

You asked, we listened! By popular demand, we’ve reinstated the CrossFit Aftermath Member of the Month award—and we’re excited to celebrate Cecilia Johnson as our October/November 2026 winner! 🎉💪

Nominated by several members and coaches, Cecilia stood out for her incredible effort, consistency and commitment to showing up and improving her CrossFit technique. 🔥

Cecilia, your hard work hasn’t gone unnoticed. Every session, every rep and every opportunity to learn shows your dedication—and that’s something worth celebrating! 🙌

Join us in congratulating Cecilia! Drop a 👏 in the comments and show her some Aftermath love!

🔥 Think you need to be fit to start CrossFit? Think again.Different people. Different fitness levels. Showing up togethe...
10/10/2026

🔥 Think you need to be fit to start CrossFit? Think again.

Different people. Different fitness levels. Showing up together. 💪

CrossFit combines strength, cardio and functional movement to help you build endurance, move better and feel more capable in everyday life. Regular exercise can also support your mood and help you manage stress.

At CrossFit Aftermath, you’ll train alongside a community that encourages you, with coaching and workouts adapted to your level. Every step, rep and small win counts.

Any level. Your starting point. Our support.

Ready to take that first step? DM us “TRIAL” to arrange your trial at CrossFit Aftermath. 🙌

🏋️‍♀️ PROUD OF OUR AFTERMATH ATHLETES 🏋️‍♂️A massive congratulations to all of our CrossFit Aftermath athletes who stepp...
28/09/2026

🏋️‍♀️ PROUD OF OUR AFTERMATH ATHLETES 🏋️‍♂️

A massive congratulations to all of our CrossFit Aftermath athletes who stepped onto the competition floor at the Butterfly Effect Competition in Brisbane! 🦋💪

We’re incredibly proud of the way our Aftermath crew represented our community — supporting each other, giving everything they had and enjoying the experience along the way.

Train together. Compete together. Grow together.

Congratulations, team! 💚🖤

StrongerTogether CrossFitFamily Community

🏋️‍♀️ PROUD OF OUR AFTERMATH ATHLETES 🏋️‍♂️A massive congratulations to all of our CrossFit Aftermath athletes who stepp...
28/09/2026

🏋️‍♀️ PROUD OF OUR AFTERMATH ATHLETES 🏋️‍♂️

A massive congratulations to all of our CrossFit Aftermath athletes who stepped onto the competition floor at the Butterfly Effect Competition 2026 🦋💪

Events like this are about so much more than where you finish on the leaderboard. They’re about testing yourself, stepping outside your comfort zone, backing your teammates and seeing what you’re capable of when it counts.

We’re incredibly proud of the way our Aftermath crew represented our community — supporting each other, giving everything they had and enjoying the experience along the way.

Train together. Compete together. Grow together.

Congratulations, team! ❤️❤️

AftermathCommunity StrongerTogether CrossFitFamily Community Fitness BrisbaneCrossFit

Wishing every one of our athletes the best of luck for tomorrow competing at the Butterfly Effect Competition Brisbane 2...
24/09/2026

Wishing every one of our athletes the best of luck for tomorrow competing at the Butterfly Effect Competition Brisbane 2026. Its always a huge event with some very tough workouts that test capacity and mental fortitude. The CrossFit Aftermath crew thank you for representing our community and we hope you smash it! 💪💪💪

A big congrats to Karina and Sarah for representing the Aftermath crew at Turf Games Friday Night Lights on the Gold Coa...
14/09/2026

A big congrats to Karina and Sarah for representing the Aftermath crew at Turf Games Friday Night Lights on the Gold Coast. Team Mix it Up flying the flag, giving it their all and smashing the workouts! Would also like to acknowledge David for volunteering at another event behind the scenes- this is number 25 for the year! Thank to you all for supporting local competitions and being apart of our community.

Even on a public holiday this crew were lifting heavy and moving fast! Deadlifts on the agenda for strength and a 15-min...
13/08/2026

Even on a public holiday this crew were lifting heavy and moving fast! Deadlifts on the agenda for strength and a 15-minute kettlebell workout to elevate the heart rate and build capacity. A really good turn-out for the holiday class and a fun one to coach. We are in the middle of week 3 of the current HWPO strength cycle and the hard work is paying off!
To find out more reach out on the various platforms or even call me on 0407440104.

06/07/2026

Obviously I’m renowned for my social media posts and its great when the members cooperate fully during the filming. Here is an awesome group of people putting the work in on cold winter morning! No excuses just effort and consistency. Last Saturdays sweat session was a cracker. Bring yourselves, bring your kids and get to work on the new program.

Address

1/16 Devlan Street
Mansfield, QLD
4122

Telephone

+61410988281

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