The Mat.

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Mat., Pilates Studio, 5A/1 Post Office Road, Mapleton.

19/10/2026

3/6 stations at our new Mobilise Circuit this morning. 5 more weeks of this limited time offering. Remember, motion is lotion for your joints, and your muscles love to be strong AND long. ❤️

See you next Tuesday at 6.30am x

15/10/2026

Bingo Challenge Prizes ⭐️

Here’s the epic prizes that are up for grabs with our Spring Bingo Challenge, running from Monday 19th Oct - Sat 28th Nov. Anyone attending the studio can join (newcomers welcome), and you simply have to be in it to win it. The more challenges you tick off your bingo card, the more entries you get into winning one of these prizes. DM or email me to sign up ❤️

*To avoid confusion, the 10 Class Pack will be for my community classes that I’ll be running from various locations in 2027, not the Mapleton studio. Valid for 6 months.

01/10/2026

17/09/2026

I love props! They’re fun, challenging and supportive - but they’re not necessary for an effective Pilates class 😏

08/09/2026

But what if you got an epic Mat Pilates class AND a beautiful sunset view at the top of Mapleton? Join me 4.30pm or 5.30pm tonight xx

05/09/2026

It’s good to be back on this glorious Saturday. See you next week! 🌞

21/08/2026

Another wonderful member has entered the 100 Club this week. Congratulations Kim! ❤️

If you’ve been to a class at The Mat, it’s highly likely you’ll recognise Kim. She brings such a joyous and welcoming presence to the studio, and is often the first to initiate conversation with other members, which is exactly the community essence I want to foster here. I had to include the video of her talking during a push-up; it’s a perfect summation of her bubbly personality and physical strength. Kim always shows up ready to work hard and doesn’t need much convincing to take progressions. Thanks for being in my little community Kim, we love you!

13/08/2026

A common misunderstanding is that Pilates is all about that upper abdominal burn and full body shakes, but it’s actually - at its core - all about the spine. We want to be moving the spine in all natural directions as much as we can, and also having the strength to stabilise it. In turn, you’ll get all the abdominal benefits that you’re after without limiting yourself to just one forward-curling movement pattern. It’s cool to be strong, and extra cool to also be mobile 💖

07/06/2026

Natural light, core is ON, endorphins are high. What more could you want on your Saturday morning ✨

If you’re yet to try the studio, start with our Intro Pack - $45 for 3 classes - and let’s see if you fall in love…

Address

5A/1 Post Office Road
Mapleton, QLD
4560

Website

https://www.thematpilates.com.au/

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