16/08/2026
Would love you to join us…
Step into the sanctuary of Swell Yoga studio and deeply feel you have come to an immersive space…
Ninety minutes of thoughtfully curated soundscapes, light infusion, and nurturing restorative practice...
A curated experience of deep rest and intentional reset into wholeness…
Space to slow down, be supported, stay, PAUSE, reflect, immerse with total embodiment…
Open to all bodies, this is your time to come back home to your true self in a luscious joyful yoga practice…
Bookings essential via https://events.humanitix.com/ambient-pause-djilba-spring-session
Namaste Monica and Lisa
07/02/2026
Your invitation…an opportunity for reset, restore, explore and expand your being…
Two places remain, please reach out for further details
[email protected]
05/01/2026
Two places remaining for this year’s offering…please email for further details…
[email protected]
13/11/2025
Join us for an immersive week in the serene environment of Amed, Bali from June 6-13, 2026. Experience daily yoga asanas and pranayama that will enhance your practice and bring balance to your life. Enjoy morning meditations that set a positive tone for your day, coupled with restorative yoga sessions designed for deep relaxation. Discover traditional yoga philosophies woven into each class while savouring wholesome food prepared with local ingredients. Engage in cultural learning practices that enrich your journey. Reserve your spot today and elevate both body and mind in this tranquil paradise!
For more information: [email protected]
06/10/2025
Your retreat experience includes so much more than yoga ✨
✔️ Welcome Balinese ceremony & group dinner
✔️ Traditional offering-making workshop
✔️ Daily meditation, pranayama & yoga practices
✔️ Restorative yoga & massage
✔️ Wholesome Balinese meals
✔️ Time to explore, swim, snorkel, or simply rest
This week is designed to leave you feeling rested, inspired & renewed.
📅 June 6–13, 2026
📍 Amed, Bali
✨ Early spots available — message for details.
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10/08/2025
Sunlight. Stillness. Strength.
Very excited to be announcing another 7 day retreat to beautiful Life in Amed in northern Bali. I would be honoured if you are able to join me again…to awaken your body, recalibrate your nervous system and rediscover the joy of a week of curated yoga and pranayama practice.
June 7th-14th 2026
Email me here to reserve your spot, space is limited.
Pricings and further details coming up in a few weeks
Namaste Monica
10/08/2025
Sunlight. Stillness. Strength.
Very excited to be announcing another 7 day retreat to beautiful Life in Amed in northern Bali. I would be honoured if you are able to join me again…to awaken your body, recalibrate your nervous system and rediscover the joy of a week of curated yoga and pranayama practice.
June 7th-14th 2026
Email me here to reserve your spot, space is limited.
Pricings and further details coming up in a few weeks
Namaste Monica