NRG plus Personal Training

NRG plus Personal Training A private training studio where the focus is on you. All programs specifically designed for you. We cater to all fitness levels, all ages, male and female.

NRG plus Personal Training provides individual customized training – not a generic program – as we want to help our clients achieve their own personal health and fitness goals. You’d be surprised at the potential that each person has; from those new to the fitness world to the experienced athlete, from teens to pensioners – and everyone in-between! You are capable of more than you think, and NRG plus is here to help you find that potential. At your initial consultation, we will complete a health assessment that covers your exercise and fitness history, and discuss the best method to achieve your specific goals. From this, we create a personalized training schedule that includes nutrition and diet advice. Our training incorporates the latest techniques and provides consistent one on one training for the best use of your precious time. The location of NRG plus Personal Training offers clients a truly clean and positive environment, with lots of open spaces to enhance your training experience. Breathe in the fresh air and admire the atmosphere and landscape… your training will be more focused than you’ve ever experienced! Qualifications:
• Certificate III and IV in Fitness
• Accredited in Punch Fit Boxing
• Level 1 and Advanced Thump Boxing Instructor
• Beck Health and Nutrition Certificate of Nutrition and Diet – Healthy Eating Principles
• Human Performance Center Certification in “Nutrition for Personal Trainers”
• Accreditation's in Level I and II Kettlebell Training – AIK and AKL Affiliations
• Accreditation in Level 1 Power Ropes
• Current Senior First Aid and CPR
• Registered with Fitness Australia
* ZUU Instructor
* MetaFIT & MetaPWR Instructor
* Pre & Post Pregnancy Qualified

16/09/2026

Studio will be pumping next week team. If you can't make your time, or need to book, shoot me a DM and we will get you sorted 😁

15/09/2026

Reminder studio is closed tomorrow and Friday 👍🏻

Thank you to everyone that donated or did a burpee at our Harpertasic burpee event 💙How amazing is our Harper aka Harper...
14/09/2026

Thank you to everyone that donated or did a burpee at our Harpertasic burpee event 💙
How amazing is our Harper aka Harpertasic 🫶🏼

We all did it together, but these guys did it with real gusto. Meet our incredible Top 10 individual Jeans for Genes fundraisers! 💙💪

They gave their time, rallied their communities and raised an extraordinary amount for research at Children’s Medical Research Institute – helping make this a record-breaking year.

Thank you for showing up for kids living with genetic conditions and the families who love them. You should be incredibly proud. We certainly are.

How do we get the results we want? We don’t need a brutal workout every day. You don’t need to be perfect every second o...
07/09/2026

How do we get the results we want?
We don’t need a brutal workout every day.
You don’t need to be perfect every second of every day.
Stop saying “I’ll start again Monday”
All you need is consistency! Quite simple really!
Do something good for you and your body every day and the results will come.
Trust me! Fast results are not long term results.
You need to be doing the basics often enough so that actually work 👌🏻

27/08/2026

Thank you to everyone for understanding the sudden closure yesterday.
Tomorrow is back to normal! 👌🏻
Let’s finish the week off strong 🔥

23/08/2026

Check client page for information for our Christmas Party!!!

Address

11 Camilleris Road, Devereux Creek
Marian, QLD
4753

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Friday 6am - 12pm

Telephone

+61458002408

Website

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