Eclipse Yoga & Wellness

New classes are coming to Eclipse, taught by owner and ta***ic hatha yoga teacher Ali 🧘‍♀️

Expect to see more hatha classes populating the timetable, and more morning classes!

Book on via Momence, if you are new to Eclipse try our 21 day unlimited pass ✨

Moon Hatha 🌙 a grounding, stabilising practice where we build strong foundations in the body and mind. Creating mental discipline and physical stability to grow and evolve from

Mondays at 9:30am

Sun Hatha ☀️ a practice to connect with your breath and life force more deeply. We cultivate and contain Prana (energy), expanding and energising our bodies and minds in this class

Fridays at 9:30am
Sundays at 9am

Eclipse Hatha 🌑 🌞 traditionally known as Fire(hatha) practice, this class combines the energy of Sun(ha) stability of Moon(tha) to transform and accelerate growth. A challenging yet balancing class that always leads to meditation

Wednesdays at 8:20am

Hey I’m Ali, the new owner of Eclipse Yoga & Wellness ✨

I am FINALLY letting the cat out of the bag!

You may have seen me around, or been to one of my classes. I was already a teacher here at Eclipse when I decided to take the leap and make it my own 🫶

Steph has created a beautiful space and I hope to continue her legacy… she won’t be far (just upstairs in fact!) so I’m sure you’ll all still see her around ❤️

A little about me, I am trained in Ta***ic Hatha Yoga and I’m an accredited Trauma Informed Somatic Therapist. I hope to bring more hatha style classes to Eclipse, as well as somatic movement and meditation.

As well as teaching classes, I’ll be upstairs offering 1-1 Somatic Therapy sessions in person and online through my other business Ali • Somatic Therapist • Yoga Teacher 🙏

If you have any questions, or anything you’d like to see on the timetable at Eclipse, feel free to reach out. I can’t wait to practice with you 🧘‍♀️

As many of you are aware, I’ve been looking for the perfect owner to take over the studio. I haven’t taken this task lightly, this community and space was created with a piece of myself; and so finding someone who will continue to honour that was incredibly important.

As the seasons have shifted, I’m excited to share that I will be closing this chapter of my life and making room for what’s to come.

I cannot wait to share the beautiful person who will be leading and continuing to honour this space, this community, and the Eclipse values (more details to come soon). Hint: it’s a very familiar face!

Yoga found me in the moments I needed it most. I used to think it saved my life, but I can now see it gave me the tools I needed to save my own life. For that, I will be eternally grateful.

Last but not least is the community which has touched and stretched my heart in so many ways. We’ve been through a lot together — lock downs forcing us to offer online classes, a fire, and a big move. I’ve grown up in this studio, spending almost 8 years with this community. There are no words I have to describe the love and kindness that is held in these walls. Life long relationships that I will treasure forever.

I will be teaching one final class on Saturday 29th at 9.30. I would love for you to come join me, share some tea, hugs, and probably tears.

I will still be around, running my clinic from upstairs so I’ll still be around from time to time 🧡

Thank you to you all, for everything.

We often get asked what makes Eclipse different from other studios.

The truth is, it's not just one thing; but there is a common statement we hear from all our students - "the energy and feel of the studio is so beautiful".

It's a feeling that can't be described, only felt.

And of course, many other things;
It's the little touches.
The tea waiting for you after class.
The carefully curated wellness products available in the studio.
The familiar faces and welcoming atmosphere.

It's having the freedom to choose from 12 different class styles across Yoga, Pilates, and Breathwork.

It's stepping into our Infrared Sauna on a cold winter's day and giving yourself permission to slow down, recharge and reset.

It's the workshops and special events that bring our community together and provide opportunities to learn, connect and grow.

It's also having access to a range of incredible practitioners upstairs, making Eclipse a true hub for your wellbeing.

Whether you're looking for movement, recovery, support, education, connection, or holistic care, we're passionate about creating a space where your wellness needs can be supported in one place.

And perhaps most importantly, it's the community.

The people who show up for themselves and for one another.
The friendships formed.
The conversations shared.
The feeling of belonging.

At Eclipse, we're more than a studio.

We're a space to move, heal, connect, learn and recharge.

As the days get shorter and the temperatures drop, winter invites us to slow down, rest, and turn inward.

At Eclipse, we like to think of the studio as a sanctuary during the cooler months, a place to escape the cold, move your body, warm your soul, and reconnect with yourself.

Whether it's rolling out your mat for a nourishing class, unwinding in the infrared sauna, or simply taking an hour away from the busyness of life, we're here to support you through the season.

Winter isn't always about doing more.

Sometimes it's about creating space to recharge.

To rest.

To fill your own cup.

So if you're looking for a place to hibernate, heal, and prioritise your wellbeing this winter, we'd love to welcome you in

Calling all holistic practitioners - join our supportive wellness studio where you will work alongside other practitioners such as counsellors & psychologists, Naturopaths, and Reiki practitioners. Located above our Yoga & Pilates studio.

Flexible hire terms, daily or weekly. Equipped with massage table, arm chairs & storage cupboards. Bring only what you need ❤︎

To express interest, please email us at [email protected]

Due to popular demand, we have added another Hatha class with Ali to the timetable. Friday mornings 9.30am will become warm Hatha from the 26th of June.

Hatha Yoga is the style of which Eclipse Yoga was first built from, so we are so excited to be bringing you more.

THis is a steady pace class focusing on holding poses for several breaths to create a balance of strengthening, flexibility, stability and mobility. Poses are often broken down with particular focus on the more technical aspects of postures. This style works to balance the feminine and masculine energies (‘ha’ = sun ‘tha’ = moon) and align the musculoskeletal system.

Suitable for all levels including beginners. If you're new to hot yoga, this is a good introduction to heated classes.

Winter has a way of asking us to soften.

To move a little slower.
To rest a little more.
To turn inward and listen to what we need.

This season isn't about doing more. It's about creating space for what matters.

Whether that's a warm yoga class, an infrared sauna session, or simply an hour to yourself, we're here to support you through the cooler months.

Your winter reset starts here! Explore our range of classes and membership options which also include casual class bookings

Did you know we have 12 different styles of classes on our regular timetable?

At Eclipse, we believe movement should support you through every season of life.

Some days you might be looking for a strong, energising practice. Other days, you may need something slower, gentler, or more restorative.

That's why our timetable includes a range of Yoga, Pilates, Breathwork and Myofascial Release classes, giving you the opportunity to find the style of movement that feels right for you.

We value variety, accessibility, and creating a space where everybody feels welcome, supported, and empowered to move in a way that works for them.

No matter where you're starting from, there's a class for you at Eclipse!

Which class style keeps you coming back week after week? We’d love to know in the comments

✨ OPEN WEEK RAFFLE PRIZES ✨

Everyone who attends our Open Week will automatically go into the draw to win one of TWO incredible wellness prize packs

We’ve teamed up with some beautiful local businesses to create something really special for our community 💛

A huge thank you to:
cacao

andsage

Plus a few extra goodies from us!

All you need to do is attend a class or sauna session during Open Week to enter.

Winners will be announced on Monday 1st of June.