Shadowbox Sunshine Coast

Directions Website Contact the business

Shadowbox Sunshine Coast Specialist Muay Thai Training Facility | MMA & Boxing | Group Classes, Kids Classes & PT's available.

Hey everyone, we’ve had a lot of people asking about our prices lately, so here they all are.Kids, juniors, teens, adult...
12/10/2026

Hey everyone, we’ve had a lot of people asking about our prices lately, so here they all are.

Kids, juniors, teens, adults and personal training.

We also accept Play On vouchers.

If you’ve got any questions or want to get started, just send us a message.

Shadowbox Sunshine Coast

Here's where your kids fit in this week.Mini Combat, ages 4–8: Mon, Tue, Thu, Fri 4:00–4:30pmJunior Combat, ages 9–12: M...
11/10/2026

Here's where your kids fit in this week.

Mini Combat, ages 4–8: Mon, Tue, Thu, Fri 4:00–4:30pm
Junior Combat, ages 9–12: Mon, Tue, Thu, Fri 4:00–5:00pm
Teens 13–17: message us

Have a Play On! voucher? Shadowbox is a registered provider. Ask us how to use it.

Register interest: https://app.clubworx.com/websites/shadowbox-sunshine-coast-1-2/join
3/8 Progress Rd, Maroochydore · 0478 083 641

Junior & Teen Muay Thai at Shadowbox, Maroochydore.Ages 5–17. A structured program with a clear grading pathway, coached...
09/10/2026

Junior & Teen Muay Thai at Shadowbox, Maroochydore.

Ages 5–17. A structured program with a clear grading pathway, coached by professional fighters who are great with kids. Juniors learn the basics, earn badges as they level up, and can train for fitness and confidence or go further. Competition is always optional.

Junior classes run Mon, Tue, Thu and Fri from 4pm. Teens, message us and we'll find the right class.

Register your interest and our coaches will call you to book your child's first class:
https://app.clubworx.com/websites/shadowbox-sunshine-coast-1-2/join

NEW TIMETABLE!!!Hey guys, a few new classes and some changes to the timetable starting this week.We’re one week down in ...
04/10/2026

NEW TIMETABLE!!!

Hey guys, a few new classes and some changes to the timetable starting this week.

We’re one week down in the 12-Week Challenge. 11 weeks until our Interclub Show.

We’ve added more Beginner & Intermediate training, plus new Box Fit classes Tuesday and Thursday at 9:15am, timed for just after school drop-off.

MMA is fight training and is Level 2+. If you’re not Level 2 and want to join in, speak to your coaches first.

WEEKEND TRAINING

Weekend training will change depending on where we’re at with fights and what the team needs. We might travel to other gyms for sparring, do hill sprints, conditioning or other training.

This will usually happen around 9am Saturdays. If you want to get involved, speak to your coaches or Coach Bevan and we’ll let you know what’s happening that weekend.

This will be our structured timetable for at least the next four weeks as we build towards the show.

Have a look through the timetable, get your training organised and get into it.

Any questions, hit me up.

14/08/2026

BEGINNER TO BEAST IS BACK!

Our next 12-week challenge is starting soon, finishing with our fight show on Saturday, 28 November.

We’ll be training boxing, kickboxing, Muay Thai and MMA, helping you set goals, get fit and work towards the day.

All ages and experience levels are welcome. You can do the challenge without fighting, enter a controlled exhibition, or if you’re ready, nominate for a competitive fight.

All proceeds from the fight show go to our non-profit organisation.

We’re taking nominations now. Message me if you want to get involved on 0478083641

https://shadowboxsc.com.au/

Hey guys,Updated timetable is now up, just so everyone’s on the same page.One of the main changes is that MMA with Coach...
30/06/2026

Hey guys,

Updated timetable is now up, just so everyone’s on the same page.

One of the main changes is that MMA with Coach Thomas is now on Tuesdays from 4:00 PM to 5:00 PM. 🥊

Make sure you get in for that one. See you all at the gym!

Hey guys, just letting everyone know there are a couple of small changes to the timetable.We’ll be adding a bit more con...
14/06/2026

Hey guys, just letting everyone know there are a couple of small changes to the timetable.

We’ll be adding a bit more conditioning over the next few weeks and bringing MMA back into the schedule as well. Nothing too crazy, just a few tweaks 😁

See you all at 5:00 AM tomorrow. 🥊🔥

Tonight at Shadowbox — 5PM class with Dan HutleyWe’ve got Dan Hutley jumping in to coach tonight’s 5PM class just before...
12/06/2026

Tonight at Shadowbox — 5PM class with Dan Hutley

We’ve got Dan Hutley jumping in to coach tonight’s 5PM class just before sparring.

Dan was a serious fighter back in the day, and he’s bringing in some experience, knowledge, and a few new things for everyone to learn.

This photo goes way back — me and Dan when I was younger, back around the time we nearly ended up fighting each other. Full circle now, having him come in and share with the crew.

Get in tonight, train hard, and make the most of it.

5PM — Shadowbox
6PM Sparring after.

Maroochydore FightTeam Sparring MartialArts TrainHard CombatSports

04/06/2026

Countless hours. Early mornings. Late nights. Sore muscles. Endless rounds.

Tomorrow, it all comes down to one moment.

Respect to every fighter stepping into the ring after months of dedication, discipline, and sacrifice. 👊🔥

The hard work is done. Now it’s time to put it all on the line.

03/06/2026

Are you ready?! Last chance to get your tickets 🎟️ before our exhibition fight Saturday! 🥊🛎️

Address

3/8 Progress Road
Maroochydore, QLD
4558

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm

Website

,

Alerts

Be the first to know and let us send you an email when Shadowbox Sunshine Coast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Shadowbox Sunshine Coast:

Shortcuts

Share

Category