Strong Pilates Maroochydore

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Strong Pilates Maroochydore Part resistance, part rowing, full body workout that’s high-intensity and low impact. For those down for more. More sweat, more self-care, more results.

09/10/2026

Join us this Sunday to farewell our beautiful Essi and give her all the love and support while she performs at Coyote’s Roadhouse | Country Bar 🤠

Essi (aka our beloved Sami) is performing from 6pm - 9pm this Sunday!
See you there for a lil boogie 🤍

06/10/2026

What if all you needed, was already here?
Pilates. Strength. Cardio.
STRONG

Our STRONG Week Prize Winners 🔥Congratulations to these ladies in taking home some amazing goodies from our friends IM8 ...
29/09/2026

Our STRONG Week Prize Winners 🔥
Congratulations to these ladies in taking home some amazing goodies from our friends IM8 BondiBoost® and ALIVIA
Congratulations team!

28/09/2026

This is not a drill.

The STRONG Experience is 50% off.
Yes, really.

24/09/2026

Rumour has it.

50% off The STRONG Experience.
Watch this space.

DAY 7 - STRONG Week The final push 💪This one’s for you, who showed up every single day. We’ve teamed up with ALIVIA, sci...
19/09/2026

DAY 7 - STRONG Week

The final push 💪

This one’s for you, who showed up every single day.

We’ve teamed up with ALIVIA, science
backed supplements designed for strength, recovery,
balance and longevity.

What’s up for grabs:
• “Crippa Stack” valued at $200

How to enter:
• Follow ALIVIA
• Comment down below your favourite class from
STRONG Week.

Competition ends at midnight, September 20. The
winner will be announced on our Instagram story on
Monday September 21.

DAY 6 - STRONG Week Sore muscles? We’re teaming up with Hyperice to help
you push without limits. Start STRONG. End STRO...
18/09/2026

DAY 6 - STRONG Week

Sore muscles? We’re teaming up with Hyperice to help
you push without limits.

Start STRONG. End STRONGer.

What’s up for grabs:
• Hypervolt 3 pros
• Normatec boots

How to enter: Take a post-class selfie and post it to your IG
story. Don’t forget to tag STRONG Pilates® and Hyperice

Competition ends at midnight, September 19.
The winner will be announced on STRONG Pilates® Instagram story Thursday Sunday September 20.

DAY 5 - STRONG WeekWe’ve partnered with BondiBoost® because you deserve more.What’s up for grabs:* Infrared Thermal Boun...
17/09/2026

DAY 5 - STRONG Week

We’ve partnered with BondiBoost® because you deserve more.

What’s up for grabs:
* Infrared Thermal Bounce Brush
* Hair Growth Dry Shampoo

How to win:
- Leave us a Google review to enter. Already reviewed us?
Comment on one of our 3 pinned Reels + reshare it to your Instagram Story instead.
- Follow BondiBoost®

Competition ends at midnight, September 18.
The winner will be announced on our Instagram story Saturday September 19.

17/09/2026

Meet members of the month; Lauren!
Lauren brings infectious energy to the studio. She shows up for every class with enthusiasm, and a smile that lifts the whole room.
Her commitment and positive attitude reflect the spirit of our community… and we’d love for you to experience it firsthand.

Download the app, create an account and come see why Lauren chooses to train at STRONG.

Big congratulations to our week 1 STRONG Push Challenge winner; Steph!Steph has been smashing her sessions and has taken...
18/06/2026

Big congratulations to our week 1 STRONG Push Challenge winner; Steph!
Steph has been smashing her sessions and has taken home a voucher to Third Place
Congrats again Steph!

Address

98 Aerodrome Road
Maroochydore, QLD
4558

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