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All Ride MTB All Ride MTB Founder Jo Protheroโ€™s passion is getting more women to ride mountain bikes in a fun, safe, and supportive environment.

As a result, she has created Trail Queens. Our mission is to empower women to increase participation.

The Cue word winner is in ๐Ÿฅ๐ŸฅIT'S "LOOK UP" ๐Ÿ‘€ ๐Ÿ†™Itโ€™s a simple cue, but it makes all the difference.  โœ… Your bike naturally...
18/10/2026

The Cue word winner is in ๐Ÿฅ๐Ÿฅ

IT'S "LOOK UP" ๐Ÿ‘€ ๐Ÿ†™

Itโ€™s a simple cue, but it makes all the difference.

โœ… Your bike naturally steers where you look. We've all done it: you look down, and that's where you end up!

โœ… It helps you choose a smoother line and avoid the nasty stuff!

โœ… Allows you to make any body position adjustments.

โœ… Overall, a smoother and more confident ride.

Thanks for playing ๐Ÿ™

Give it a try when you next ride ๐Ÿ‘€ ๐Ÿ†™ If you feel like you are looking down, it's not too late to fix it with a nod of the chin up. You'll be amazed.

๐Ÿšตโ€โ™€๏ธ YOUR REMINDER TO GET OUT AND RIDE! ๐Ÿ’šSometimes we need a little reminder of why we ride โ€” and why we should never le...
12/10/2026

๐Ÿšตโ€โ™€๏ธ YOUR REMINDER TO GET OUT AND RIDE! ๐Ÿ’š

Sometimes we need a little reminder of why we ride โ€” and why we should never let self-doubt hold us back.

๐ŸŒฟ Itโ€™s good for your physical and mental health
๐ŸŒฟ It connects you with nature
๐ŸŒฟ It quietens your mind
๐ŸŒฟ Itโ€™s FUN!
๐ŸŒฟ Youโ€™ll meet like-minded people
๐ŸŒฟ And youโ€™ll never regret getting out there!

And when youโ€™re on the trails, rememberโ€ฆ

๐Ÿ’š You donโ€™t need to apologise for your pace
๐Ÿ’š Youโ€™re not holding anyone up
๐Ÿ’š Ride at YOUR pace
๐Ÿ’š Make time to practise new skills
๐Ÿ’š Never compare your journey to someone elseโ€™s

Mountain biking isnโ€™t about being the fastest, bravest or best rider out there. Itโ€™s about finding your own flow, building confidence, having a go and enjoying the ride. ๐Ÿ™Œ

So, whether youโ€™re tackling a new trail, practising a skill or simply cruising through the trees, give yourself permission to ride your ride, find your fun and do it your way. ๐Ÿ‘‘

๐Ÿ‘‘ WANT TO FEEL MORE CONFIDENT ON YOUR MTB?๐Ÿ“…  October & November are the perfect time to work on your riding, your goals ...
27/09/2026

๐Ÿ‘‘ WANT TO FEEL MORE CONFIDENT ON YOUR MTB?

๐Ÿ“… October & November are the perfect time to work on your riding, your goals and the skills you want to improve. ๐ŸŒฟ

Our One-on-One MTB Skills Sessions are personalised to you โ€” whether you want to:

โœจ Build confidence on the trails
๐Ÿ›‘ Improve your braking & bike control
โ†ช๏ธ Nail your cornering
โฌ‡๏ธ Feel more comfortable descending
๐Ÿชจ Tackle rocks, roots & technical terrain
๐Ÿ›ž Work on body position & bike/body separation

Whether you've been riding for years or simply want to feel more comfortable and capable on the trails, let's work on the skills that will make your riding more fun. ๐Ÿ™Œ

๐Ÿ‘‰ Check Jo's available and book your one-on-one session; see post comments ๐Ÿ™

20/09/2026

๐Ÿ‘‘ YOUR RIDE. YOUR RULES.

Progress doesn't always mean bigger, faster or scarier.

๐Ÿค” Maybe it's riding a trail you used to walk.
๐Ÿค” Maybe it's nailing that corner.
๐Ÿค” Maybe it's simply feeling more confident.

Or maybe you're perfectly happy where you are ๐Ÿ’›

And that's OK๐Ÿ‘Œ

Thereโ€™s no right way to progress. No mountain bike police ๐Ÿ˜‚๐Ÿš“

Ride your ride. Find your fun. And do it your way.

๐Ÿ‘‡ Read our latest Trail Queens blog.

Discover how your mountain bike journey can progress from first-time rider to confident rider. Learn why progression is personal and itโ€™s OK to ride at your own level.

17/09/2026

This is pretty impressive, Danny MacAskill & Red Bull Bike ๐Ÿ‘๐Ÿ‘๐Ÿคฉ

๐Ÿ’ฆ ๐Ÿฅฝ I'd 100% be wet! Who else is with me?

15/09/2026

๐ŸŒธ Spring has sprung... Join Jo on the Trails ๐Ÿ‘‘

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Maroochydore, QLD
4558

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