Mizuchi Dojo

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Mizuchi Dojo Forge your own path Zen Do Kai Karate
Krav Maga
Muay Thai/Kick Boxing

🥋 IT’S NEVER TOO LATE TO START.Always wanted to try karate? Or thinking about returning after years away? Your next chap...
14/10/2026

🥋 IT’S NEVER TOO LATE TO START.

Always wanted to try karate? Or thinking about returning after years away? Your next chapter can start with a white belt.

Our new Adult Zen Do Kai Karate classes at Mizuchi Martial Arts welcome beginners and returning students.

Build strength, improve your skills and grow in confidence—with friendly people encouraging you along the way. 💙

No experience needed. Start where you are and progress at your own pace.

🗓️ Tuesday & Thursday at 5 pm
📍 Mizuchi Martial Arts • Maroochydore

💬 DM us to book your FREE trial class.

Strength • Confidence • Community

🥋 SMALL STEPS. BIG CONFIDENCE. 💙Sometimes the biggest win is hearing your child say, “I did it!”Learning a new move. Hav...
11/10/2026

🥋 SMALL STEPS. BIG CONFIDENCE. 💙

Sometimes the biggest win is hearing your child say, “I did it!”

Learning a new move. Having another go when it feels tricky. Earning that next belt, and feeling proud of the effort it took.

At Mizuchi Martial Arts, we celebrate those little wins. We help kids build skills at their own pace, with encouragement and a place to belong.

Step by step, they practise:
✨ Confidence to try something new
🎯 Focus and patience
🤝 Respect and friendship
🛡️ Practical self-defence skills

Every belt starts with a beginner. Every achievement starts with giving it a go.

🥋 Little Dragons: ages 4–6
🥋 Junior Karate: ages 6–16
📍 Maroochydore

TRY A FREE CLASS!
📩 DM us to book your child’s spot. No experience needed.

Mizuchi Martial Arts
Strength • Confidence • Community

🛡️ BASIC SELF-DEFENCE STRATEGY #6KEEP YOUR HANDS READYIf someone is moving too close, don’t wait until they touch you.S...
11/10/2026

🛡️ BASIC SELF-DEFENCE STRATEGY #6
KEEP YOUR HANDS READY

If someone is moving too close, don’t wait until they touch you.

Step back.

Place your open hands between you.

Keep your balance and use your voice:

“Stop. Stay back.”

Open hands can appear non-aggressive while helping you:

• Protect your head
• Maintain distance
• React more quickly
• Show others that you are not the aggressor

Hands up. Voice on. Distance first.

Learn it safely. Practise it regularly. Make it instinctive.

DM Mizuchi Dojo to express your interest in practical self-defence training.

Strength • Confidence • Community

🥋 Families who kick together… stick together! 💙Our father-and-son duo, both part of the Mizuchi instructor team, putting...
09/10/2026

🥋 Families who kick together… stick together! 💙

Our father-and-son duo, both part of the Mizuchi instructor team, putting in the hard work and practising kata side by side.

Being an instructor means continuing to learn, refine and challenge yourself—and it’s pretty special having family beside you along the way. 👊

Sharing the mats. Supporting each other. Growing together.

Strength • Confidence • Community

💙 HELP THEM FIND THEIR CONFIDENCE.That first class can feel like a big step. A new place, new people and something they’...
09/10/2026

💙 HELP THEM FIND THEIR CONFIDENCE.

That first class can feel like a big step. A new place, new people and something they’ve never tried before.

At Mizuchi Martial Arts, we help kids take it one step at a time—with encouragement, practice and little wins along the way. 🥋

Learning a new skill. Having another go. Feeling proud of their effort. That’s how confidence can grow.

Our kids karate classes give children a place to:
✨ Build confidence and practise focus
🤝 Make friends and feel included
🛡️ Learn practical self-defence skills
🙌 Keep trying when something feels tricky

They don’t need experience or confidence to start. We’ll welcome them as they are.

🥋 Little Dragons: ages 4–6
🥋 Junior Karate: ages 6–16
📍 Maroochydore

TRY A FREE CLASS—DM us to book your child’s spot.

Mizuchi Martial Arts
Strength • Confidence • Community

🥋 DID YOU KNOW?Every new skill takes practice. Sometimes it clicks straight away. Sometimes it takes a few more tries—an...
08/10/2026

🥋 DID YOU KNOW?

Every new skill takes practice. Sometimes it clicks straight away. Sometimes it takes a few more tries—and a little encouragement.

At Mizuchi Martial Arts, we help students work towards their goals one step at a time. We celebrate effort, small improvements and the courage to try again. 💙

Learning to keep going when something feels difficult is a skill they can carry beyond the dojo.

Small steps. Steady effort. Real progress.

📩 DM us to book a FREE trial class.

Mizuchi Martial Arts
Strength • Confidence • Community

🛡️ BASIC SELF-DEFENCE STRATEGY #5STAY WITH YOUR PEOPLEBefore you go out, make a plan:• Arrive together• Check in regula...
01/10/2026

🛡️ BASIC SELF-DEFENCE STRATEGY #5
STAY WITH YOUR PEOPLE

Before you go out, make a plan:

• Arrive together
• Check in regularly
• Don’t leave anyone behind
• Plan a safe way home
• Agree on a code word for help

If a friend seems uncomfortable, unusually quiet, or affected by something, check in. Don’t pressure them, help them get home safely.

Look after your people, and choose people who look after you.

DM to learn more about practical safety training for teens and women.

Strength • Confidence • Community

🥋 “I don’t want to go anymore!”As parents, hearing this can be hard, especially when our child loved class last week. Be...
30/09/2026

🥋 “I don’t want to go anymore!”

As parents, hearing this can be hard, especially when our child loved class last week. Before deciding what happens next, we can ask:
“What feels hard today?”

Perhaps they’re tired, finding something difficult, worried about making a mistake or feeling overwhelmed. Their answer matters. 💙

At Mizuchi, we give children opportunities to practise taking turns, asking for help, trying again and working through challenges with support. Sometimes the next step is one more try. Sometimes it’s a break, a quieter activity or a different approach.

We can encourage persistence while listening to what our children need.

And we celebrate the little wins:
✨ “You asked for help.”
✨ “You tried something tricky.”
✨ “You’re getting more confident.”

If your child is struggling with coming to class, talk with us. We can work together.

Every child’s progress looks different, and those small steps count. 🐉

Want to see how your child settles in at Mizuchi? DM us to book a free trial class. We’re happy to chat about their needs and help them take that first step. 💙🥋

📣FREE KIDS’ TRIAL CLASSES — THURSDAY 1 OCTOBER!📣🥋A new belt is exciting, but what children learn along the way matters e...
29/09/2026

📣FREE KIDS’ TRIAL CLASSES — THURSDAY 1 OCTOBER!📣

🥋A new belt is exciting, but what children learn along the way matters even more, respect, courage, confidence and the determination to keep trying. Every step forward counts. 💙

Come and see what Mizuchi Martial Arts is all about:

🐉 Little Dragons (ages 4–6): 3:30 pm
🥋 Junior Karate (ages 6–16): 4:00 pm

DM us to book your child’s spot — spaces are running out!

🥊 KRAV MAGA IS FOR WOMEN TOO.Our Krav Maga classes encourage women of all ages and abilities to get involved.You don’t n...
28/09/2026

🥊 KRAV MAGA IS FOR WOMEN TOO.

Our Krav Maga classes encourage women of all ages and abilities to get involved.

You don’t need to be super fit.
You don’t need martial arts experience.
And you definitely don’t need to already feel confident.

That’s part of why you train. ❤️

Krav Maga teaches practical skills for real life—while helping you become stronger, fitter, more aware and more confident in what you can do.

🔥 Practical self-defence
💪 Build strength & fitness
🛡️ Improve awareness
❤️ Build confidence
🤝 Train in a safe, supportive environment

Come as you are. Start at your own level. Learn skills that could genuinely make a difference.

Women, teens, mums, daughters—you’re all welcome.

🥊 Tuesday & Thursday nights
📍 Mizuchi Martial Arts | Maroochydore

2 WEEKS FOR $50
🥋 + FREE uniform when you sign up

Message us to get started.

Strength • Confidence • Community

Address

20/1 Newspaper Place
Maroochydore, QLD
4558

Opening Hours

Monday 4:45pm - 7:30pm
Wednesday 5:30am - 10:30am
4:45pm - 7:30pm

Telephone

+61414895929

Website

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