02/06/2026
Lift Strength and Conditioning Maroochydore
Share
Group Strength Training. Coach Led. Small Teams. Stronger Together.
31/05/2026
ππππ ππΌππ πΌπ ππππ π₯
Enjoy the savings with these awesome options! π₯
β‘οΈ Sign up for 6 months paid upfront & get 1 extra month for ππππ!
Or...
β‘οΈ Sign up for 12 months paid upfront & get 2 extra months for ππππ!
Send us a DM for more info, or use the link in our bio to purchase the option of your choice ππͺ
Don't miss out!
Offer ends 30th June.
LiFT. STRONGER. TOGETHER. ππͺ
10/05/2026
H A P P Y M O T H E R ' S D A Y ! π©·
This is how we celebrated Mother's Day with the LiFT Fam! πββοΈ
Wishing all the superheroes out there a day filled with love and great moments with your loved ones β¨οΈ
From our family to yours,
Happy Mother's Day βΊοΈπ
19/04/2026
T E A M S W E A T π₯
The legends from the store joined us for an awesome team sweat session! πββοΈ
We love connecting with our local business partners, thanks for coming guys! π Was so much fun πͺ
Make sure you pay these legends a visit at the LSKD store in the Plaza and grab yourself some new LiFTing gear! π€©π
Keen to bring your team for a session?
Simply DM us to organise! An awesome opportunity for team bonding and connection outside of the work environment ππͺ
03/04/2026
π₯ MARCH TOP ATTENDEES π₯
Consistency isnβt luck β itβs a choice. And these legends showed up, put in the work, and earned their spot. πͺ
Big shoutout to our March Top Attendees β your discipline, effort, and commitment set the standard for the entire LiFT community.
This is what progress looks like.
This is what showing up does.
π Letβs give them the recognition they deserve!
Now the question isβ¦
π Whoβs making the leaderboard for April?
29/03/2026
PARTY TIME! π
Such an awesome arvo celebrating the 18th edition of the LiFT42DAYS Challenge with the best community! π€©
Well done to all the participants for such impressive results ππͺ
A huge shout out to the Start Strong Challenge WINNERS!!! π
π₯ from
π₯ from
π₯ from
Thanks to all the legends who joined us for a funn bbq at La Balsa Park yesterday π
What a community we have π
26/03/2026
E A S T E R H O U R S π°
Not going away for the long weekend?
Come get your ''eggs-ercise'' in with us! ππͺ
We'll be open on Good Friday with special public holiday hours (6.30 & 7.30am), and we'll also be open with our normal hours on Easter Saturday! πββοΈπͺ
β οΈ We'll be closed on Easter Monday π°
If you're not a member but are keen to LiFT with us during the Easter long weekend, simply send us a message to book a FREE session! ππͺ
Happy Easter! π°
21/12/2025
β¨οΈ L i F T M A S T I M E T A B L E π
Special timetable for a special time of the year ππͺ
We'll remain open between Christmas and NYE with only a few changes as above.
Come and get your LiFT fix during the holiday season! π
Are your friends and family visiting Sunny Coast during holidays? π
We offer special HOLIDAY PASSES so they can come and train with you too! π
Simply DM us to get them started
Merry LiFTmas! π
21/12/2025
DAY 8 of our 12 Day of LiFTmas series!
Strength training supports fat loss.
Merry LiFTmas! π
Want your business to be the top-listed Gym/sports Facility in Maroochydore?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
2/4-6 Duporth Avenue
Maroochydore, QLD
4558