Kaleido Yoga

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Kaleido Yoga Movement / Stillness / Connection For me, yoga is about the balance between effort and ease. Finding peace and balance in the body and mind.

Consciously moving to the rhythm of the breath. I discovered yoga 8 years ago, as a life-changing to improve my mental health. I straight away noticed the positive effects it had on my mind as well as my physical body. There was a studio, Jivamukti, next to my home where I began taking classes. It started with two days a week, but soon, I was there almost every day to practice. Yoga was now a part of me and the thoughts of attending a teacher training had begun. My own personal practice really started to evolve when I in 2018 moved to the beach and nature became my studio, along with This is Yoga and Power Living. In 2019 I decided that it was time to join my first teacher training and I was looking at different options in India and Bali during 2020. As we all know there wasn’t much travelling happening that year. In May 2021 I attended ’Wild Self Yoga’s 200Hr Yoga Teacher Training in Crescent Head, Nsw,
an amazing experience led by my teachers; Rose Hill, Xinia Alderson & Nick Ziegler. They really nourished my curiosity, especially the teachings of Yogic Anatomy (energetics), Anatomy, Sequencing & Pranayama. Back in Sydney I started to teach private classes as well as continuing my studies as a yoga teacher. I recently graduated from Cert IV in Yoga Teaching at Australian Learning Group.

Don’t limit yourself.
11/10/2026

Don’t limit yourself.

Forget your goals for a second. What makes you feel more alive? Let me know šŸ‘‡šŸ«¦
09/10/2026

Forget your goals for a second.

What makes you feel more alive?

Let me know šŸ‘‡šŸ«¦

I’ve been working on something I’m really excited about.ā¤ļøā€šŸ”„THE DESIRE EDIT ā¤ļøā€šŸ”„7 days of wanting more.With big changes ...
04/10/2026

I’ve been working on something I’m really excited about.

ā¤ļøā€šŸ”„THE DESIRE EDIT ā¤ļøā€šŸ”„
7 days of wanting more.

With big changes happening in my own life, I’ve been spending a lot of time reconnecting with my desires and getting really honest about what I actually want in life.

Because we don’t lose our desires.
We just get really good at talking ourselves out of them.

We make them practical.
We make them more palatable.
We make them fit into the life we already know how to live.

The seeds of our desires are often asking us to grow, and that can be fu***ng uncomfortable.

But truly our comfort zone isn’t actually comfortable either.
It’s just familiar.

I’ve been noticing where I’ve done this in my own life. Where I’ve denied myself the grand vision I have because it felt safer to want less. More realistic. Less scary.

And slowly, I’ve been moving out of my ā€œhealing eraā€ and into a new ā€œaliveness era.ā€

A life where I’m not just asking, How can I feel safe?
But also, What do I actually fu***ng want?

So…

IT’S TIME TO GET SEDUCED BY YOUR OWN DESIRES. 🫦

✨ THE DESIRE EDIT ✨
A 7-day challenge in wanting more.

We start 12 October.

There is room for you too. šŸ¤

SIGN UP IN MY BIO OR DM ME FOR LINK.

Let’s turn up the heat ā¤ļøā€šŸ”„

29/09/2026
What happens when a woman stops negotiating herself out of what she wants.
28/09/2026

What happens when a woman stops negotiating herself out of what she wants.

I have recently done this process myself and it really made me realise some things.It’s so easy to just go about our lif...
26/09/2026

I have recently done this process myself and it really made me realise some things.
It’s so easy to just go about our life, a comfortable life, where your deepest desires are not honoured.
I have loved the way I have lived my life for the past few years.
But that version of me is not going to take me to where I want to go.
Doing a life audit made me see it so clearly that now it cant be unseen.
None of us are ever really free, what feels like freedom one season can feel like the ultimate cage the next. And it’s not about making past decisions wrong, because at the time they weren’t. It’s about reconnecting to our desires and take the brave steps towards them.

If you are curious I have created a FREE workbook for you!
ā€˜BE YOUR OWN MUSE’

Link in bio, or DM me and I will send it to you šŸ¦‹

A loving reminder though, that you are the best version of yourself that you can be in this moment.
Love all the versions of yourself, the ones in the past and the ones in the becoming.

🫦🌹

Your alignment gap, requires the Alignment Map. Getting clarity on what we want, and what we’re actually doing right now...
24/09/2026

Your alignment gap, requires the Alignment Map.

Getting clarity on what we want, and what we’re actually doing right now, shows us what’s working and what’s not.

DM me & I’ll send it over to you .

✨🫦

I’d be curious to know if you resonate… 🫦
21/09/2026

I’d be curious to know if you resonate… 🫦

The thing you feel pulled toward, especially the ones that feel tender, the ones that feel almost impossible.Those are t...
21/09/2026

The thing you feel pulled toward, especially the ones that feel tender, the ones that feel almost impossible.
Those are the ones calling you.
Not to consume them.
To be initiated by them.

I want to hear about your desires…. 🫦

Join Annika and Danielle for a deeply nourishing evening designed to calm the nervous system, soften the body and restor...
21/09/2026

Join Annika and Danielle for a deeply nourishing evening designed to calm the nervous system, soften the body and restore your energy.

Saturday 26th September
7.30pm
Botannix Yoga & Pilates
(Limited spots left)

This special 90-minute experience weaves together the stillness of Yin Yoga, therapeutic massage and gentle Reiki energy healing to create space for deep rest and renewal.

This month’s practice will focus on releasing tension through the lower back and along the Urinary Bladder meridian. As you settle into long-held Yin postures, you’ll receive hands-on massage designed to encourage relaxation and support the body’s natural ability to unwind.

Throughout the practice, Reiki will also be offered, inviting balance to both the energetic and physical body.

Simply arrive as you are and allow yourself to receive.

Walk in, float out.

Address

Eastern Suburbs
Maroubra, NSW
2035

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