Reformer HQ

50 CLASS CLUB 🤍

Another early bird joins the 50 Class Club, this time it’s Fiona!

Fiona first came through the doors with plenty of curiosity and has definitely stayed for the results. She’s always up for a challenge and brings such great energy to every class.

It’s been so lovely watching her confidence, strength and control continue to grow as she keeps showing up and giving things a go.

Congratulations on 50 classes, Fiona. We love having you in the studio and can’t wait to see what the next 50 bring 🤍

For everyone who finishes their gym session thinking, “I’ll stretch when I get home”… and then absolutely does not 😂

Strength training is great, but the mobility, stability, balance and control work matters too. That’s the stuff that helps your body move well and keeps your training feeling good long term.

So yes, this one’s for the gym bros, the lifters, the runners, and anyone whose “accessory work” keeps getting bumped to tomorrow 💪

We're here to take you through it 🤍

50 CLASS CLUB 🤍

Today we’re celebrating Bec, another one of our founding members, on reaching 50 classes at Reformer HQ!

Bec has been working her way back from injury, and it’s been so lovely to watch her prioritise her recovery, movement and overall wellbeing along the way. With a busy work schedule and plenty of travel, getting to class hasn’t always been easy, but once she’s in the studio she has such a great way of tuning into her body and switching off from everything else for a little while.

Whether it’s Reformer Flow, Flex, Fit, or a Yin Yoga class when she needs to slow things right down, it’s always a pleasure having Bec in class.

Congratulations on 50, Bec. We’re so glad to have you as part of our community 🤍

THIS FATHER’S DAY, GIVE DAD SOMETHING HE’LL ACTUALLY USE

This Sunday, treat Dad to a little time for himself.

Purchase a 10 Class Pack for Dad and we’ll throw in a FREE Reformer HQ bucket hat.

Pilates, yoga, stretching, mobility and meditation are a great way for Dads to:

• Build strength and core stability
• Improve flexibility and mobility
• Support better posture and movement
• Reduce stiffness from work, sport or sitting
• Improve balance and body awareness
• Move more freely and recover better
• Switch off, reset and take some time for himself

Whether he’s into sport, works on his feet, spends his days at a desk or simply needs to move a little more, there’s something for everyone at Reformer HQ.

10 classes + a bucket hat = one very good Father’s Day gift.

Available for purchase in studio or through the Momence app.

We’re so excited to be partnering with Vazie for a little spring motivation.

Complete 10 Reformer HQ classes throughout September and you’ll go in the draw to WIN a beautifully styled Vazie arrangement.

We’ll keep track of your sessions, so all you need to do is show up, move your body and enjoy a 45-minute reset.

10 classes. 1 beautiful prize. Plenty of reasons to make time for YOU.

You may notice some works happening in our back room over the coming weeks as we upgrade the space and get it ready for some exciting new offerings at Reformer HQ.

The toilet will still be accessible, but there may be a little extra noise or disruption while the work is underway. Thanks so much for bearing with us while we make the space even better.

We’ll be sharing more about what’s coming very soon!

CONGRATULATIONS MAYA 🤍

And welcome to the 50 Class Club! 🎉

Maya has been with us since day one, and we’re so grateful to have had her as part of the Reformer HQ community from the very beginning. Now juggling Year 12 and study, she still consistently makes time for herself, prioritising both her mind and body along the way.

With a background in dance, Maya moves with such control and intention, even through some of our most challenging flows, and always approaches each class with focus and confidence. We love seeing her walk through the doors, take a little time away from the busyness of Year 12 and give herself the chance to move, reset and recharge.

Congratulations, Maya. We’re so proud of you and can’t wait to see what the next 50 bring! ✨

Pilates isn’t just stretching, and yoga isn’t only for people who are already flexible 🤍

Both can meet you exactly where you’re at.

Pilates can be adapted to build strength, control and confidence in movement without needing to be “fit enough” first. Yoga can support mobility, balance, breath and ease of movement without requiring you to touch your toes.

Sometimes the biggest barrier is simply the idea we have in our heads about what a class will be like, or what we need to be able to do.

If you’ve been curious, take a look at the schedule in Momence or on our website and find a class that feels like a good place to start.

50 CLASS CLUB 🤍

This week we’re celebrating Kim and her 50 classes at Reformer HQ!

Kim might be one of the quieter ones in class, but don’t let that fool you. There’s plenty of strength, control and determination there.

She’s also made the most of her membership by mixing things up across Reformer, Mat Pilates and Yoga, and we love that these classes support everything else she enjoys outside the studio too, from ballroom dancing and half marathon running to simply getting out for a walk with the dog.

Congratulations on 50 classes, Kim. We love having you as part of our community and can’t wait to see what you take on next 🤍

There’s a reason we love celebrating your class milestones.

Progress doesn’t come from going all-out for a week or choosing the hardest option every time. It comes from showing up, moving regularly and letting those small efforts build over time.

Some days you’ll feel strong. Some days you’ll take the modification. Some weeks you’ll make three classes, others you might manage one. It all counts.

Because when it comes to movement, consistency will always have a greater impact than intensity.

So whether you’re working towards class 10, 50, 100 or simply your next one, keep showing up. Your body will thank you for it 🤍