17/09/2024
Our next challenge is kicking off then Less than 3 weeks away.
Want to win a FREE entry ?
https://portal.fitforms.training/form/view/Njc=/MTc=/F45_Matraville/SPIN_THE_WHEEL
South-east Sydney's No.1 team-based fitness training centre. Maximum engagement, maximum variation and maximum results!
Functional 45 Training (“F45”) is Australia’s number 1 provider of team-based fitness training. As a pioneer of this revolutionary approach to fitness, we focus on;
1. Engaging our members and keeping them motivated,
2. Delivering fun, innovative training programs which continually evolve, and
3. Getting real results for our members in a short period of time. F45 boasts a track record that spans
17/09/2024
Our next challenge is kicking off then Less than 3 weeks away.
Want to win a FREE entry ?
https://portal.fitforms.training/form/view/Njc=/MTc=/F45_Matraville/SPIN_THE_WHEEL
03/11/2023
This is what Saturday mornings is all about 💪 . 🔴⚪️🔵
Comment below if you attended 👇💥🏋️♀️
02/11/2023
We understand being a parent can be hard, hard to find time, hard to ensure you kids are in safe hands, hard to ensure they are not bored!
We take pride in our crèche services so you can have 45mins of focus and your kids can have 45mins of fun in the hands of
professionals! Contact us if you would like to know more :)
🔴⚪️🔵
30/10/2023
Happy Monday! Those who train together reach their goals together. Everyone is welcome to our F45 Familia! So bring a friend, partner or family member and let’s train 💪
26/10/2023
In 7 Days you will …
👉Improve your sleep
👉Make healthier decisions
👉Gain clarity
We are offering 7 days for $7 because we are confident you will feel the difference.
24/10/2023
It’s hard work but we keep on smiling 💪😁
23/10/2023
Welcome to the 1000 club!! 🏋️♀️🍾👏
We are so proud of our milestone members who have hit 1000 classes!
22/10/2023
🏋️♀️Matraville F45 Summer Challenge🏋️♀️
IT BEGINS TODAY 💥
Meet your fitness goals no matter what they are!
💥45 days of unlimited training
💥Before & after body scans
💥Assisted guidance, support and coaching
💥Access to home workouts, nutrition, recovery methods via our App
Link in Bio or contact 0422 131 912 and register your place and start today!
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| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 1pm |
| Saturday | 6am - 10am |