WSDP Women’s Self Defence Perth

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WSDP Women’s Self Defence Perth �Empowering women to take control. No longer feel threatened in uncertain environments. The home of Women's Self Defence

21/10/2026

3 things we practise in every workshop 👇

① Hair grab escape
② Rear hold escape
③ Palm strike

No experience needed. Every drill optional.

Sat 7 November · 9:00–10:30am · Stirling Leisure Centre (Terry Tyzack), Inglewood
👉 createdbywomentestedonmen.com/workshops

✋ Voice second.A clear, confident "Stop. Back off." with your hands up can change a situation before it starts.At the wo...
20/10/2026

✋ Voice second.

A clear, confident "Stop. Back off." with your hands up can change a situation before it starts.

At the workshop you'll practise setting boundaries out loud — what to say, how to stand, and how to hold your space calmly. It feels awkward for about thirty seconds… then it feels powerful.

Sat 7 November · 9:00–10:30am
Stirling Leisure Centre (Terry Tyzack), Inglewood
👉 createdbywomentestedonmen.com/workshops

17/10/2026

"I've never done anything like this. Will I keep up?" 💗

Yes. Most of the room are first-timers — no fitness, experience or special gear needed, and every drill is optional.

Next workshop: Sat 7 November · 9:00–10:30am · Stirling Leisure Centre (Terry Tyzack), Inglewood
👉 createdbywomentestedonmen.com/workshops

👀 Awareness first.Self-defence doesn't start with a punch. It starts well before anything happens — noticing what's arou...
17/10/2026

👀 Awareness first.

Self-defence doesn't start with a punch. It starts well before anything happens — noticing what's around you, trusting that gut feeling, and giving yourself options early.

It's the first thing we teach, because it's the skill you'll use most often in everyday life.

Learn the full approach — awareness, voice, technique — at our next workshop:
Sat 7 November · 9:00–10:30am · Inglewood
👉 createdbywomentestedonmen.com/workshops

“I've never done anything like this. Will I keep up?”It's the question we hear most — and the answer is yes. 💗Most of th...
15/10/2026

“I've never done anything like this. Will I keep up?”

It's the question we hear most — and the answer is yes. 💗

Most of the room will be first-timers. No fitness, experience or special gear needed. Every drill is optional, and everything moves at your pace.

If you've been curious but unsure, this is your sign.

🗓 Sat 7 November · 9:00–10:30am
📍 Stirling Leisure Centre (Terry Tyzack), Inglewood
🎟 $70 · $45 for book owners
👉 createdbywomentestedonmen.com/workshops

14/10/2026

When the coach says "hit me properly" 😅

Created by women. Tested on men. Every technique we teach is pressure-tested against bigger, stronger training partners.

Next workshop: Sat 7 November · 9:00–10:30am · Stirling Leisure Centre (Terry Tyzack), Inglewood
$70 · $45 if you own our book
👉 createdbywomentestedonmen.com/workshops

📅 Our next women's self-defence workshop is locked in.Saturday 7 November · 9:00–10:30am📍 Stirling Leisure Centre (Terry...
13/10/2026

📅 Our next women's self-defence workshop is locked in.

Saturday 7 November · 9:00–10:30am
📍 Stirling Leisure Centre (Terry Tyzack), Inglewood

90 minutes. 14 women. Practical skills you'll keep for life — awareness first, voice second, technique last.

These photos are from our last workshop. Plenty of laughter, plenty of "oh, that actually works", and a room full of women who walked out standing a little taller.

$70 · $45 if you own our book
Book now 👉 createdbywomentestedonmen.com/workshops

This is it — our 5 September workshop is almost here, and we'd love to see you there.A calm, practical, judgement-free s...
30/08/2026

This is it — our 5 September workshop is almost here, and we'd love to see you there.

A calm, practical, judgement-free space to build real awareness, find your voice and learn a handful of techniques that actually work — taught for every woman, regardless of size, strength or experience.

Message us today to grab one of the last spots. See you Saturday 💪

One week to go ⏰ Our Women's Self Defence Workshop is this coming Saturday, 5 September — and spots are going fast.If yo...
29/08/2026

One week to go ⏰ Our Women's Self Defence Workshop is this coming Saturday, 5 September — and spots are going fast.

If you've been on the fence, this is your sign. Comment 'INFO' or send us a message and we'll get you sorted before it's fully booked.

Confidence isn't just what you say — it's how you stand.Shoulders back, head up, steady eye contact. Your body language ...
28/08/2026

Confidence isn't just what you say — it's how you stand.

Shoulders back, head up, steady eye contact. Your body language speaks before your voice ever does, and it's one of the simplest ways to project calm confidence in any situation.

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Maylands, WA

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