Chelsiepringfitness

Chelsiepringfitness Fitness Trainer for Busy Women & Postpartum Mums!
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A little insight into what’s been happening in the world of Chelsie lately 🩵To be honest, life and business have been su...
21/09/2026

A little insight into what’s been happening in the world of Chelsie lately 🩵

To be honest, life and business have been super busy lately, and I honestly couldn’t be more proud, grateful and excited for what’s to come! 🥹

But this is also why I feel like I’ve been a little quieter on here lately.

Sometimes, managing everything that comes with running your own business, giving your clients and business your absolute all, while still making time for your own wellbeing and mental health can be hard.

And sometimes, that means I might be a little less active on here and that’s okay 🤍

Because being quieter on social media definitely doesn’t mean I’m not busy behind the scenes! There are so many exciting things happening for my clients, the future of Chelsie Pring Fitness and in my own personal life and I honestly can’t wait to share more with you all!

So, here’s a little look at what I’ve been up to while I may have been a little quieter on here 🩵✨

Danielle being a boss and taking on anything i throw at her Danielle Smith

Doing something for me and that means running events of course 🤩🙌🏼🏃‍♀️

Building the business, reaching more clients and helping to change the lives of more amazing people! 🩵

Moving into our home #2 🏠🥹. Which also means moving (yuck) and organising renters, but also means 2 places that we can call ours and that is honestly surreal 🤩

Helping my clients to build confidence and strength 💪🏻 Hal ❁𓆉❁

Enjoying the outdoors 🏝️

Enjoying yummy meals that I can share with clients 😋

Training with clients who i can inspire and inspire me! 🩵

Lots of running of course 😂

Building more strong and confident women 🤩🙌🏼

Baking sweet treats

Helping clients reach new highs! Meagan Sainsbury

Working hard on CPF and working hard for my clients

Challenging myself and setting new challenges! 💪🏻

Spending time with my people 🩵

Getting stronger 💪🏻🩵

17/09/2026

Had to jump on the Strava trend 😉🏃‍♀️

I discovered from this that I don’t have a good jumping face 😂

Strava

16/09/2026

Yes okay, making funny content is hard, can’t you tell 😅😂

Shoutout to all my amazing clients who help me create my content and just put up with my s**t on a daily basis 😂. Appreciate you all 🫶🏻!

14/09/2026

Because yes, it really is that deep.

Women have been fighting for years to be recognised for what our bodies can do, not just for how they look.

It has taken years to allow space to be created for women to be apart of sports, to run, to lift, to compete or to coach, without their bodies being objectified and becoming the main conversation.

For their skills, knowledge and capabilities to be actually recognised, not just an option based off how they look.

As a coach and an athlete, I have heard it all…
”what would she know about lifting?”
“She probably can’t even lift that much”
“Women don’t know how to lift weights”

It’s either you’re “too muscly” or “too small” or “not lean enough” or “shes pretty” or “shes not pretty enough”

One thing I’m big on as a person and a coach is inspiring and showing young women and all women that they deserve to feel powerful in their bodies and they are capable of so much. We should talk about and share how incredible our bodies are in what they can do and how they move for us.

In a world were body image is more of a focus then ever before, lets move the stigma away from needing to look a certain way and focus on being strong, being healthy and being fit 🩵

Inspo: and all the other inspiring women in the fitness industry 🫶🏻

Lake Mac Half Marathon Done! And lots of PBs to go with it! 🙌🏼 Half marathon PB down by 9 minutes, with a completion tim...
13/09/2026

Lake Mac Half Marathon Done! And lots of PBs to go with it! 🙌🏼

Half marathon PB down by 9 minutes, with a completion time of 2:14:24! 🏃🏼‍♀️

Super proud of myself for this one and how far I have come! Training and consistency paying off as always! 🥳

What a beautiful day for a run! Shoutout to ‘Kick start my heart’ by Motley Crew for getting me through the last 5km on repeat 🤣

More of the day to the right 👉🏼 LakeMacRun

A moment for the medal, the shoes and the socks 😂🙌🏼 ASICS Australia The Running Company Australia Creepers Socks 🧦

Before the race when I could feel my toes…

This needs no explanation.

My PBs! 🥳🙌🏼

My splits! Aimed to keep a nice consistent pace 🏃🏼‍♀️

My number one supporter and the shoes that carried me through it 🩵

A little insight into my current training schedule 🏃🏼‍♀️🏋🏼‍♀️I often get asked what my training looks like and how I bal...
10/09/2026

A little insight into my current training schedule 🏃🏼‍♀️🏋🏼‍♀️

I often get asked what my training looks like and how I balance it all, so here’s a little look into my week.

I have a pretty busy schedule, so I’m definitely not motivated every day. Some days I’m tired, some days I feel amazing and some days I just need to listen to my body and take it easy.

I give myself around 90–120 minutes a day to move my body, look after myself and work towards my goals. It’s something I prioritise because I know how much better I feel when I do!

It’s taken trial and error to find a training routine with a high training volume that works for me and this training load has been built up slowly over time. It definitely didn’t happen overnight!

So… bring on the races and enjoy the running pictures 🏃🏼‍♀️😂

Address

Plus Fitness Medowie
Medowie, NSW
2318

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