Seed Yoga + Wellness

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✈️ Could you travel with carry-on luggage only?✈️I decided to give it a go on my recent trip to Bali. For someone who li...
23/10/2026

✈️ Could you travel with carry-on luggage only?✈️

I decided to give it a go on my recent trip to Bali. For someone who likes to be prepared for every possible occasion, this was a big ask! What if I needed another pair of yoga pants? Or was invited to dinner with royalty? 😂

When I mentioned it at Seed, the reactions ranged from outright horror to enthusiastic encouragement, with plenty of fabulous tips along the way.

And guess what? With your advice, I made it! 🙌 No baggage carousel, no suitcase holidaying in Singapore without me, and no lugging half my wardrobe around Bali.

I’ve gathered the wisdom into 12 tips for travelling light, including a clever clothes-freshening trick and why dating a minimalist might be the secret to success. 😉

Read more on our News page - link in bio

Are you a minimalist packer or a *just in case* traveller? Share your best packing tips below! 😂👇

It was so great to have Yen Lin joining us from Malaysia at Seed over the last few weeks. During her intro offer, she di...
16/10/2026

It was so great to have Yen Lin joining us from Malaysia at Seed over the last few weeks. During her intro offer, she did 21 classes in three weeks!!! That’s close to a Seed Yoga record! Thanks for practising with us and see you again next year when you’re back in Australia. We loved meeting you. Our intro offer of $75 lets you do as many classes as you like in 21 day so you can check out our wonderful studio and team. YogaAustralia WellnessMelbourne

🧘‍♀️ Surrender + Resonance: A Unique Sound Journey 🎶 We are so delighted to welcome Janneke Ferwerda back to Seed for an...
16/10/2026

🧘‍♀️ Surrender + Resonance: A Unique Sound Journey 🎶 We are so delighted to welcome Janneke Ferwerda back to Seed for another deeply loved evening of sound and stillness.

This experience begins with a guided Yoga Nidra, allowing the body to deeply rest while the mind softens into that dreamy in between space where real restoration can occur. From there, you’ll be immersed in a live sound journey, moving from grounding gong vibrations into the lighter, more spacious tones of crystal bowls, chimes and voice.

Each session is unique and intuitively guided, offering a powerful reset for the nervous system, a release of tension, and a chance to simply lie back and receive. You’ll leave feeling deeply rested, clear, and gently reconnected to yourself.

Saturday 14 November 7.30-9.00pm. Cost: $65

More Info: https://www.seedyogawellness.com.au/workshops



T

🌿 Did you know that your health fund may be able to help with the cost of yoga? 🌿This one is worth investigating! Depend...
15/10/2026

🌿 Did you know that your health fund may be able to help with the cost of yoga? 🌿

This one is worth investigating! Depending on your private health insurer and level of cover, you may be eligible for benefits towards your yoga membership. The rules changed on 1 July so your best bet is to contact your health fund directly and ask whether your policy includes yoga and what conditions apply.

Keep your Seed receipts handy and check before you assume you’re ineligible. We can’t promise a rebate, but a quick phone call could be worthwhile. And if you discover you’re eligible, that’s a little bonus for doing something wonderful for yourself. We love a win-win!

that works

✨ Imagine an evening of being held by sound, stillness and deep rest ✨ By popular request, we’re so delighted to welcome...
06/10/2026

✨ Imagine an evening of being held by sound, stillness and deep rest ✨ By popular request, we’re so delighted to welcome Janneke Ferwerda back to Seed for another deeply loved evening of Yoga Nidra and sound.

For 90 minutes, you’ll be guided into deep rest before being immersed in a live sound journey of gong, Himalayan and crystal singing bowls, chimes and ethereal vocals.

It begins with Yoga Nidra, taking you into that delicious space between waking and sleeping, where the body can soften, the mind can settle and the nervous system gets a chance to properly exhale.

Then the sound begins.

The vibrations move through the room and through you, shifting and changing as Janneke intuitively responds to the energy of the space.

It’s deeply restful, immersive and a little bit magical.

You simply lie down, get comfortable and receive.

If you joined us last time, you’ll know how special these evenings are. If you’re new to Janneke’s work, we’d love you to experience it for yourself.

Saturday 14 November | 7.30–9.30pm
Seed Yoga + Wellness, Blackburn
$65
Bookings: https://www.seedyogawellness.com.au/workshops

Come and soften.
Come and listen.
Come and give yourself 90 minutes to simply be.

Have you been into our online library lately? 👀 We’ve added two new videos with Ryan:🧘‍♀️ 40-minute Yin for deep tension...
29/09/2026

Have you been into our online library lately? 👀 We’ve added two new videos with Ryan:

🧘‍♀️ 40-minute Yin for deep tension release and a nervous system reset

⚡️ 25-minute Morning Flow to get you moving and start the day with a little more energy and juice

The Seed online library is included with your Unlimited Membership, so you can practise whenever and wherever it suits you.

Forgotten your password for the online library? Just drop Lisa an email and we’ll send it through.

Happy exploring! 🌱

WHAT BECOMES POSSIBLE WHEN WE PAUSE LONG ENOUGH TO LISTEN?Eva Brookes is coming back to Seed for another Sound of Being™...
28/09/2026

WHAT BECOMES POSSIBLE WHEN WE PAUSE LONG ENOUGH TO LISTEN?

Eva Brookes is coming back to Seed for another Sound of Being™ journey.

Earlier this year, Eva shared this experience with us and the response was fantastic. This time, we’re exploring New Possibilities • Deep Rest.

90 minutes of meditation, breathwork, chanting and immersive sound with bowls, drums, gong, chimes and cello.

Come and lie down. Listen. Rest. Let the mind settle and see what might emerge.

Or simply enjoy 90 minutes of doing absolutely nothing. There’s plenty to be said for that too.

Saturday 17 October | 7–8.30pm
Seed Yoga + Wellness, Blackburn

Bookings: https://www.seedyogawellness.com.au/workshops

🏉 GRAND FINAL WEEKEND 🏉Well… now that there are no Victorian teams left, we’ve lost approximately 73% of our interest in...
23/09/2026

🏉 GRAND FINAL WEEKEND 🏉

Well… now that there are no Victorian teams left, we’ve lost approximately 73% of our interest in the Grand Final. 😂

Our team came, umm second last on the ladder 🐅🐅🐅 so tbh, we’re already emotionally preparing for next season. Because there’s always next year, right? 🫠

Brissy? Freo? We’re still deciding who to back. We’ll take a few deep breaths, tune into our intuition and see which way the cosmic energy flows. It’s a very sophistocated tipping strategy 🧘‍♀️🏉

One thing we DO know…

🧘‍♀️ Friday is a public holiday, so Seed is CLOSED for the day.

But all our other classes over the long weekend are running as usual, so you can get your yoga fix before, after or instead of watching the footy.

And if you’re heading into Grand Final weekend fiercely loyal to one of the interstate teams…May your team win, may you enjoy a pie and and may you maintain your inner yogi peace when the umpire makes a questionable call. 🧘‍♀️🏉

Go… someone! 🏉🌱

Address

1A Salisbury Avenue
Blackburn, VIC
3130

Telephone

+61490769979

Website

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