Mattheus Brett-Rogers Personal Trainer

results, and therefore take on every client’s goal as my own. I believe that physical activity should be an integral habit in everyone’s lives as it forms the basis of injury and disease prevention, strengthened immunity, improved general health and provides a heightened sense of wellbeing. My passions lie in:

Educating in health and lifestyle practices, functional movement development, injury prevention and rehabilitation, athletic performance, counselling and personal development. I aim to:
- facilitate an all encompassing and multidimensional approach to health and fitness,
- rectify the self concept of those holding distorted views of themselves,
- work collaboratively and empower self-accountability,
- motivate and sustain interest by means of variety and progression,
- educate and encourage learning where I feel it may be necessary