21/06/2015
Well done to Grace for finishing her first trail race yesterday!
Run By Women
Join Run By Women to be, look & feel fabulous because we know what we can achieve together
We are non competitive, supportive & suitable for women of all ages, run experience & ability
Running with a group is such a positive experience that will change your life for the better
21/06/2015
02/06/2015
Nice run this morning with the goats!
17/05/2015
Had a lovely time in Kennett River running the Great Ocean Road half marathon. A terrific opportunity to raise awareness for narcolepsy with great friends.
31/01/2014
A big thanks to Angela Kapnias and Philip Dart for helping me with my new website.
Check it out!
Www.runbywomen.com
Run by Women – Alex Ryan | Personal and Group Training Whether it is a run on your own or getting together with a group, there is nothing better than feeling strong and connected.
10/04/2013
My teenage girl fitness groups are starting up again in term 2. Mondays and Wednesdays at 4.30pm. Please contact me if you are keen!
My lululemon run group is starting back tomorrow evening (Thursday feb 7) from the Bourke Street store at 6pm. It is free and everyone is welcome! Looking forward to seeing everyone again.
Want to burn fat and build nice lean muscle mass? Contact me for personal training that is fun, functional and fabulous!
The teenage girls training group has been a great success this term. I am starting up again in term 3. Let me know of you are interested!
07/06/2012
Would love people to come and join my running group on Friday lunch times from the Lululemon Store in Bourke st.
Thanks to the staff at Lululemon Bourke Street for a great run in the city last night. I will be back there today at 12.30 for a lunchtime run. Please come and join me, don't be put off by the cold!
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Melbourne, VIC