Yogaharta Yoga & Wellness Centre

Join Kaela for a transformative Sound Journey, where the healing vibrations of an intuitively crafted sequence of instruments will guide you into a state of deep relaxation and inner peace. Through the power of sound, you’ll release stress, balance your energy, and restore harmony to your mind, body, and spirit. Each session is a unique experience designed to promote healing and rejuvenation.

Whether you’re new to sound practices or are a seasoned practitioner, everyone is welcome to experience the soothing power of sound.

Duration: 90 mins
Studio: Seaford
Investment: $55

SATURDAY MAY 30TH | SEAFORD STUDIO
4PM - 6PM | $60

Join Rach for a special immersion into the wisdom and nourishment of intentional rest.

You will be guided through an extended restorative yoga practice, Yoga Nidra, and thoughtful contemplations to deepen your relationship with rest.

Deepen your understanding of what both ancient yogic philosophy and modern science have to say about rest, and ease into the cooler months with more presence, wisdom and intention.

It’s PILATES DAY (YAY!) and to celebrate, we are having a flash sale on our purchase options.

Save 15% on casual classes, class packs or 1, 3, 6 month memberships.

CODE: PILATES DAY

Huge thank you to our Yogaharta Pilates crew at Chelsea and Seaford who bring so much energy and love to the spaces, to support YOU in feeling empowered, strong, and moving in the direction of your wellbeing goals. 🫶🏼 We see you, your dedication to training, upskilling, and your commitment to the community. 💛💛💛

*Discount not available in conjunction with any other offer. Not applicable to Weekly Memberships or Intro Offers. Limited to one use.

“Be a light unto yourself.” - The Buddha

Through the practices of meditation, breath, and self-inquiry, we awaken that light, again and again.

On this day of Buddha Purmina, may we be reminded of what already resides within. 🕯️🌕

Come bathe in pure sound and be guided on a deeply transformative journey.

Saturday 9th May
1:30pm
$55

The Soundshower blends chimes, Tibetan bowls, flutes, and vocal harmonics. You’ll be invited to lie down and immerse in the vibrations of these instruments as they move through the space, sometimes placed gently on the body. Flute and voice weave a layered, immersive experience, with overtones that energise the body and quiet the mind.

These frequencies support physical, mental, and emotional recalibration, helping to release tension, shift stagnant energy, and restore balance to the body and energy field.

The Soundshower harmonises body and mind, offering a deeply relaxing and rejuvenising experience. It can reduce stress and anxiety while enhancing clarity, focus, and insight.

ABOUT YOUR FACILITATOR
Avishai Barnatan is a multi-instrumentalist, producer, and sound therapist who has been exploring the therapeutic nature of sound since 1990. Drawing on both modern science and ancient traditions, he has developed a unique approach to sound healing.

He facilitates group and private sessions, working with a wide range of people, including those experiencing stress, anxiety, and addiction. His work offers a deeply nourishing and supportive experience.

Avishai has presented Soundshowers at festivals including Wanderlust, Byron Spirit Festival, Evolve Yoga and Uplift Festival, and regularly holds sessions across Australia.

“Avishai’s Soundshower represents a powerful prescription for calming brain activity, lowering blood pressure, and reducing breathing and heart rates, physiologic states that help reverse the damaging effects of today’s world of chronic stress” - Bruce H. Lipton, PhD

We are open for classes ALL long weekend, and can’t wait to see you all. The schedule is reduced, so please make sure you book your classes early, to avoid missing out!

There’s nothing like a long weekend to try a new class, perhaps even venturing to Chelsea/Seaford for something different.

Wherever you land, on your mat, on a reformer or at the barre, our beautiful team is ready to welcome you.

Wishing everyone a safe and love-filled Autumn weekend.