St K Run Club

Well done to all the Melbourne Matathon runners out there today! We loved helping you out with ice cubes at the 38km mark! Such inspiring stuff!!

Your next race awaits. Where are you now? - https://mailchi.mp/03b048a06838/your-next-race-awaits-where-are-you-now

The time is now, so let's make a plan for 2018! -

The time is now, so let's make a plan for 2018! The year is well underway now, in fact it’s February already! This means it’s time to put the excuses aside, revisit those resolutions & identify your running goals for the year & start to set out a plan.

StKRunClub now operates from our Run Well Marathon Training page.
http://www.runwell.net.au/

Run Well ? Improve Your Running Technique & Efficiency in 5 weeks!

Run Well ? Improve Your Running Technique & Efficiency in 5 weeks!

We did it!

The Biggest Street Party in the World; 2016 New York Marathon You've heard about it, read about it and talked about it for ages; but it's not until you actually take the epic trip, gather at the start line and take off onto the Verazanno Bridge towards Brooklyn that you start to get a sense of what it's all about. They call it the biggest street party in the w...

6 weeks til Xmas to get your run on!
6:15am every Friday morning for hills, stairs, track & sweat! Oh yeah

We're back; 6:15@Tan!

All clear for a glorious morning on the track ; see you 6:25The Tan Running Track, Royal Botanic Gardens

Looks like we're all good for tomorrow morning folks! Bring a cap, maybe a jacket!

Final night of our 6 week Running Technique Clinic.
Congratulations to all of our participants who are now doing it "smooth, light & easy" !
Always Run Well.