One Percent Basketball

Here’s a 1% Pro-Level Shooting Warm-Up. 🏀🔥

Give this a go before games, training, or even a quick session at your local park, backyard, or local court. The perfect way to get your shot feeling right before you play.

Just starting your basketball journey?

These finishes are simple, effective, and work for every beginner hooper. Try them out! 👀

Check out the behind-the-scenes from our 1v1 duel against Zavier! 👀🏀

The young buck put up a great fight and came away with the W! 🔥

Your foot placement has a bigger impact on your shot than most players realise.

By keeping a strong, balanced base and generating force through the balls of your feet, you can transfer more power from the ground up—making your shot smoother, more consistent, and less reliant on your arms for strength.

If this helped your game, make sure to follow for more basketball development tips. 🏀

Off-hand layups don’t need to be complicated 🏀

Most players struggle because they avoid practicing their weak hand — not because they can’t do it.

Simple keys:
• Eyes on the square
• Correct footwork
• Finish high
• Reps, reps, reps

Get comfortable being uncomfortable and watch your finishing improve.

1% better every day.

4 partner ball handling drills to become an ELITE guard 🧠🏀

Real game reps. Real pressure. Real improvement.

1% better, everyday.

Tag your training partner & get to work 💪