Pilates Eala

https://pilateseala.com/

Thinking about 1.2.1 Pilates for rehabilitation, wellbeing or fitness? Jump on the website to find out more. $45 intro sessions available.

Did you know we can offer 1.2.1 sessions and give you a Mat program to do when you are at home to maximise your progress? We can also liaise with your clinical team to tailor your program.

Enquiries welcome. Move well.

Pilates Eala     Pilates Eala (Swan in Scots Gaelic) offers Pilates programs for injury recovery, pre- and postnatal fitness, core strength and well-being. Using the reformer, Cadillac, Wunda Chair, ladder and spinal barrels with mat Pilates (in-session and homework), each session blends clinical precision w...

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What Should You Expect at Pilates Eala?

Experience the Full Pilates System – Tailored to You

At Pilates Eala, we guide you through the full classical Pilates clinical equipment system, using a variety of equipment to support, challenge, and transform your body.

Whether you are a beginner or an experienced mover, you'll work to thoughtfully integrate the Cadillac, Reformer, Split Pedal Chair, Spinal Arc, and Barrel into personalised sessions that meet you exactly where you are.

Engaging in Pilates can:

Reduce fall risk
Rehabilitate
Support pregnancy and postnatal recovery
Be fun!
Work together with athlete- or dancer-specific programs to increase range and strength

DM for a free phone consult or email pilateseala.com.

Pilateseala.com

Hi, I’m so glad you’re here!

At Pilates Eala, I help people in the Western Suburbs feel strong, grounded, and graceful, especially through life’s biggest transitions like postpartum recovery, stress, injury, weight loss, or simply reconnecting with your body.

My approach combines the strength of Pilates exercises with gentle, restorative, and strength approaches that support your unique journey, whether you're recovering postnatally or just starting your movement journey.

A former professional dancer, educator and academic, I am passionate about teaching, which centres around the individual and their goals.

Confession: I’m terrible at socials 🙈 but great at being fully present with my clients. So if it ever looks quiet here, it’s because I’m deep in real-life moments, guiding breath, adjusting posture, and cheering you on. 💛

Promise to share more soon! DM to book a free phone consult if you'd like to ask any questions about the studio or our approach!

Katy (Ph.D., MTeach, BAHons, ABBO dip, Mat, Reformer, Clinical Equipment Pilates)

P.S. 🕊️ Pilates "Eala" means "swan" in Scots Gaelic, a symbol of strength, and transformation and an original Pilates movement.

Pilateseala.com

Pilates Eala Pilates studio in Albion offering one-on-one or duo sessions for rehabilitation, fitness, pre- and post-natal care, or sports and dance technique.

Everyone is involved at Eala..

August promo for individual sessions. Please email [email protected] to purchase promo packs. For a trial session there is a calender function on the website now where you can book.
Eala specialises in a supportive environment and we have extensive experience working with additional needs, pregnancy, with older movers and injuries, backed by Post Graduate qualifications. Phone consults are free.

Signed off after your post baby check but not feeling confident of your group instructors knowledge or feeling unsure where to start? We offer individual screening and support to get you moving safely to build what YOU need.

By appointment...pilateseala.com

Pilates Eala (Eala is "swan" in Scots Gaelic), a boutique home studio in Albion, is launching new classes from 23rd June: duo classes from $28 and individual sessions for $60, both using the reformer, Cadillac, spine, chair, and spinal arc.
Buy 10 sessions and get 11! Pregnancy, postnatal, rehabilitation, and dancer/sport-specific programs are available.

Let us support you in your Pilates journey. Contact [email protected] for more information.

Pilates Eala