23/03/2017
We had an amazing turn out of new and existing members.. had a great.. fun work out.. all pushing to our own limitations... great work team.. can't wait till next week..
Melton Lifestyle Centre
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Melton Lifestyle Centre, Sport & recreation, Blackwood Drive, Melton South.
23/03/2017
20/03/2017
We are on again tomorrow peeps.. come along and get ur groove on.. get ur 20% exercise in with us. All welcome
19/03/2017
Morning peeps... mid morning snack yummo omolette with mushies.. cheese.. ham.. tomato and spinich..
13/03/2017
We are on again peeps...tommorow morning.. set u then
10/03/2017
A work out can be as simple as putting up the kitchen chairs....in a shopping centre..đź‘Ť
09/03/2017
Hey peeps..simple as 1..2..3..
5 scoops of mint choc F1
Add apt 1/4 cup coconut oil
Pour into moulds and freeze for an hour then you have a guilt free snack
ENJOY......
07/03/2017
What a fun day we had today getting in our 20% exercise.... it's so easy to do with friends...we even had some new comers...welcome and we hope to see you again......
06/03/2017
All welcome..come along and join the fun.....would love to have you visit us....
05/03/2017
MELTON LIFESTYLE CENTRE....
hi there peeps...I'd like to welcome you to the official Melton lifestyle centre face book page....let me start by introducing myself my name is Leanne and I'm a wellness couch..im part of a community offering a free fit class every Tuesday at 10.30 am. We are reaching out to the residents of Melton and their friends and family to help them with their wellness goals..they can be anything from
Digestive issues
Restless sleep
Tiredness
Weight loss
Fitness
Weight gain..or even just
Over all wellness
On this page u will find i will be posting on a regular basis..anything from recipes...up coming challenges...random exercises...quotes of inspiration....what to expect or what fun we've had on Tuesdays......
It's all about mindset and reaching ur personal best..it's not a competition with anyone else but you and your own achievements...
So if ur looking for some support ....encouragement..accountability..better health.. new friendships..then come along and check us out...oh and we are kid friendly so bring the kids along and they will be made more than welcome as well...
What have u got to loose
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Location
Category
Telephone
Website
Address
Blackwood Drive
Melton South, VIC
3338
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |