Melton Pilates

28/09/2026

herjourneyhome_ Women's Group
Breathwork

*CONNECTION*
A space to pause, breathe and come back to yourself. Join us for a calming and nourishing 50-minute group breathwork session, designed to help you slow down, regulate your nervous system and reconnect with yourself.

*Class Overview*
⁃ Guided down-regulating breathwork practices
⁃ Deep relaxation and grounding
⁃ Closing guided meditation

*Session Details*
Date: .Saturday 31 October 2026
Time: 10:00am - 10:50am
Location: Melton Yoga & Pilates - 10 Collins Rd, Factory 4 Melton VIC
Eligibility: Womern aged 18+
Investment: Intro offer $15 per person
Class size: Limited to just 10 spaces

What to bring:
- Water bottle
- Optional: Eye mask

Bookings are essential. Secure your space using the booking link below:

https://momence.com/u/her-journey-home-counselling-eoUd32

13/09/2026

Avishai Barnatan is a well-known multi-instrumentalist, producer, and sound therapist who is bringing his signature "Soundshower" workshop to Victoria... and...

✨️✨️ to Melton Yoga!!! ✨️✨️

Jon and I had our first experience of Avishai's Soundshower at Williamstown Yoga in 2015. It was a deeply immersive and transformational exerperience, and we attended everytime after, until Williamstown Yoga closed in 2019.

Then covid happened and I doubted that we would get to attend again. We've attended other Sound Journeys offered by different practitioners, but no other experience has ever been quite the same...

Until now!!! Because we are blessed to be able to offer the Melton Community, this transformational and healing therapy... right here in Melton's own Yoga Studio!

Let's make this huge!!! So Avishai doesn't just visit in October, but wants to come back... and keep coming back... 🥰

Eventbrite link below: early bird $50 full price $55.

Soundshower in Melton Tickets, Saturday 17 October • 6:30 PM - 8 PM | Eventbrite https://share.google/noSiKrvA84VzZknq3

09/09/2026

✨THIS MONTH, WE’RE FOCUSING ON THE FEET!👣

Our feet are often one of the most neglected parts of the body — yet they are the foundation of how we stand, walk and move.

Reduced mobility, strength and control of the feet and ankles may contribute not only to foot and ankle discomfort, but can also influence how the body moves higher up the chain — including the knees, hips and lower back.

Join our Tension Release Class as we explore ways to improve foot mobility, release tension and reconnect the feet with the rest of the body.

📍 Every Tuesday at 10:35 AM
Melton Yoga
Factory 4, 10 Collins Rd, Melton

And there’s more! The studio also offers Yoga, Reformer Pilates and Mat Pilates, giving you plenty of ways to move, strengthen and look after your body.

✨ Take charge of your health and movement today. Your feet are a great place to start!

Message us to book your spot. 👣

09/09/2026

https://www.facebook.com/share/p/1Cb1spaiZX/

✨THIS MONTH, WE’RE FOCUSING ON THE FEET!👣

Our feet are often one of the most neglected parts of the body — yet they are the foundation of how we stand, walk and move.

Reduced mobility, strength and control of the feet and ankles may contribute not only to foot and ankle discomfort, but can also influence how the body moves higher up the chain — including the knees, hips and lower back.

Join our Tension Release Class as we explore ways to improve foot mobility, release tension and reconnect the feet with the rest of the body.

📍 Every Tuesday at 10:35 AM
Melton Yoga
Factory 4, 10 Collins Rd, Melton

And there’s more! The studio also offers Yoga, Reformer Pilates and Mat Pilates, giving you plenty of ways to move, strengthen and look after your body.

✨ Take charge of your health and movement today. Your feet are a great place to start!

Message us to book your spot. 👣

08/08/2026

12/06/2026

Tomorrow - Saturday June 13th 3-4:30pm.

Join us for the New Moon in Gemini Lunar Reset: Breathwork, Sound and Reiki.

2-spaces have just opened up - if you would like them text Caroline on 0403 822 446 to book yourself in!

08/06/2026

Starting Monday 15th of June! 8-spaces. Contact Jam directly to book in 0424243511. Cost $29 (not included in Movement Club or class passes).