Fitness First Australia

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Fitness First Australia Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness First Australia, Gym/Physical Fitness Center, Level 1, Menai Central Shopping Centre, Cnr Old Illawarra Road &, Menai Rd, Menai.

The finish line is just the beginning of recovery. Congratulations to everyone who took on the Sydney Marathon. Whether ...
30/08/2026

The finish line is just the beginning of recovery. Congratulations to everyone who took on the Sydney Marathon. Whether you set a PB or simply got the job done, you earned it.

Now it's time to recover. Compression boots, Infrared Sauna and Red Light Therapy can help you slow down, recharge and start feeling ready for whatever comes next.

Welcome to Revive Recovery: https://www.fitnessfirst.com.au/revive-recovery/

Available in NSW at:
📍Top Ryde Platinum
📍Chatswood Platinum
📍Mosman Platinum

VIC
📍Richmond Platinum
📍Balaclava Platinum

From the gym floor to the start line, every runner’s journey looks different.Good luck to everyone taking on the Sydney ...
29/08/2026

From the gym floor to the start line, every runner’s journey looks different.
Good luck to everyone taking on the Sydney Marathon this weekend. We’re proud to be part of a running community that shows up, puts in the work and keeps moving forward.

After race day, Outrun is here to help runners recover, rebuild and get ready for what’s next.

Get Stronger. Run Smarter. Stay Injury-free.
https://www.fitnessfirst.com.au/outrun/

20/08/2026

Running more isn't the answer.

Running stronger is.

Outrun is Fitness First's new 4-week strength, running and recovery program — built with running coach Matty Abel to help you train smarter, get stronger and recover properly between runs.

First 10k or next marathon, it meets you where you are.

Fitness First Members, the full Outrun ebook is free! Not a member? Grab a 1-day trial + a preview of the program now: https://www.fitnessfirst.com.au/outrun

It’s here ✨Reform Essentials has officially landed in NSW.A technique-first reformer class built around the fundamentals...
16/08/2026

It’s here ✨
Reform Essentials has officially landed in NSW.

A technique-first reformer class built around the fundamentals - alignment, control and intentional movement. Perfect for first timers, those returning to Pilates, or anyone looking to deepen their connection to movement. It’s the class that makes every other class better.

Ready to get started? Members, book your spot via the Fitness First app.
Not a member? Book your free trial and experience Reform Essentials for yourself.
https://www.fitnessfirst.com.au/freepass/reform-pilates/

Victoria, you’re next - Reform Essentials launches Monday, 31 August.

14/08/2026

Meet Reform Essentials ✨

A new way to experience Reform Pilates is here.

Reform Essentials creates space to slow things now, focus on alignment and build the foundations that help you get more out of every class that follows.

We put our Head Office team to the test - from complete beginners to experienced Reform regulars - and everyone got something out of it.

Whether you’re new to the reformer or simply want to refine your technique, this one’s for you.

📍 Launching in NSW from 17th August
📍 Launching in VIC from 31st August

Check out the link in our bio to learn more.

̇lates

13/08/2026

Fitness First Revive Mosman is now open!

Your dedicated recovery space, featuring a curated mix of advanced therapies from Refined Wellness and Fjord Ice Baths designed to help you recover faster and feel your best.

Train hard. Recover smarter.

Set up your Revive Recovery using the link in the bio

Your next move starts here ✨Reform Essentials is coming to NSW on Monday, 17 August, with bookings officially now open. ...
11/08/2026

Your next move starts here ✨
Reform Essentials is coming to NSW on Monday, 17 August, with bookings officially now open. Victoria, you’re next - launching Monday, 31 August.

Reform Essentials is your chance to slow it down, sharpen your technique and feel more confident on the reformer, one intentional movement at a time.

Platinum Plus members, book your spot now via the Fitness First app.
Not a member? Book your free trial: https://www.fitnessfirst.com.au/freepass/reform-pilates

23/07/2026

Fitness is better with a friend.

Bring your friends to train for FREE 24-26 July at any Fitness First club

• Bring friends to your local Fitness First Club
• Have your friends sign in at reception
• Start training

*T&Cs apply, only available during staffed hours. See website for details.

21/07/2026

We’re proud to support the NEW Manly Sea Eagles Elite Personal Trainer Program, powered by AIPT!

A new pathway for aspiring Personal Trainers to turn their passion into a fitness career.

Train and study inside Manly Sea Eagles’ world-class facilities.

Learn more at the upcoming information nights on the 22nd of July and 19th August via link in bio

Revive Recovery has arrived at Fitness First Chatswood. Your new dedicated space to recharge, recover and reset. Featuri...
02/07/2026

Revive Recovery has arrived at Fitness First Chatswood. Your new dedicated space to recharge, recover and reset.

Featuring recovery lounges, compression therapy, cold plunge, red light therapy and more.

Swipe for a first look featuring our open night with the Refined Wellness team! Keep an eye out for the next Revive Recovery launch coming very soon 👀

Address

Level 1, Menai Central Shopping Centre, Cnr Old Illawarra Road &, Menai Rd
Menai, NSW
2234

Telephone

+61285784800

Website

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