Pilates Insync

A tough love Pilates teacher in Sydney has gone viral on social media earning millions of hits with some big name clients. Pilates Insync #NRL #Dragons #Pilatesinsync #Pilates #7NEWS

Join us for the next Member Masterclass, these classes are exclusively for PAA members, we'd love to see you there! ⁠

Masterclass: "Double it Up!" with Helen Stamatakos
🗓 10 June 2022 at 2:00 PM AEST
Tickets 💲10 incl. GST
Members, keep an eye out for your chance to register in an email from PAA.
We hope you’re able to join us!

Can't make the masterclass on Friday 10 June? Your ticket includes 7 days of access to the workshop recording, expiring Friday 17 June 2022.

Details
Join Helen for a fun and athletic mat workout with Pilates Ball and Roller challenging all planes of movement.
Very much a hands-on practitioner, Helen approaches her sessions with passion and conviction to get the best out of every client.
She loves the challenge of working with elite athletes, sportspeople and gymnasts - trying to help them get an edge. She loves learning and analysing their sport and coming up with different Pilates exercises to complement their base training.
Experience and explore Helen’s creative flows in this class.

Recently I was interviewed for an article in The Medical Republic regarding ‘fitness apps’ during the pandemic and my online pilates classes!
Have a read peeps
Link is below
Good thanks ✅

Do workout apps mean squat? • The Medical Republic Health and fitness app downloads skyrocketed in lockdown, and it looks like online fitness is here to stay.

This year let’s have some more
• wisdom
• knowledge
• confidence
• self- love
• compassion
Ohhhhh and of course
•pilates
Happy 2022🎉studio is reopening Monday 17th - let’s do this!

We are missing all of our wonderful clients during this mandatory 2 week lockdown 😢. A reminder we have some online zoom mat classes on offer to keep you moving ✅ Check out schedule and register through the website. Stay safe everyone and I look forward to seeing you back into the studio soon 💚✅ ( hopefully 10th July ) 🤞good thanx