EXL Personal Training

Frauenlauf 2026 - thanks Soph! 😍💪🥂🦌

Fraulinenlauf 2026!

Start of the quite warm 10km🤦‍♀️ hats off to all those finishing the half👏👏

A good way to kick off Christmas Day with gym/family and many other familiar faces at Panania parkrun. Anne clocked up her 200th! Amazing effort Anne, really pleased for you💪💪🦶🦶
🎄

Stupid crazy hot day down at Woronora for our Christmas get together 🥵🧑🏻‍🎄
Thanks everyone for coming down and enduring the heat. Such a gorgeous spot😍 not quite a sea breeze but the illusion of cool water lapping at your feet wasn’t far from the mark!
A bit of bingo, a bit of hoop tossing, a few laughs🎄 and some more photos for future calendars 😉

Post Saturday circuit breaky. You deserve it, thanks for coming 😍🥐☕️

Sophie’s Big Chop! I'm raising money to help relieve the financial burden from families that have a child being treated for a cancer diagnosis. I am cutting my hair to fundraise to support the creation of bespoke wigs for children, provide essential financial assistance to families in need, and funding within paediatr...