KX Pilates Mentone

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KX Pilates Mentone We are a boutique fitness studio that offers high performance group reformer pilates (up to 12 client https://www.youtube.com/user/KXGroup

Japanese for โ€˜change for the betterโ€™, the Kaizen Experience, or KX, is a philosophy that focuses on small and ongoing improvement. Define your goals and reach your potential and experience Australiaโ€™s first high performance pilates style. KX Pilates is a revolutionary, fast paced, high intensity, body-toning workout that fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training. The workout realigns and strengthens the body using added resistance from modified reformer beds, shaking up traditional pilates in a big way. Beginner through to advanced classes available, catering for all fitness levels.

๐—ข๐—ฃ๐—˜๐—ก ๐—ช๐—˜๐—˜๐—ž ๐—š๐—œ๐—ฉ๐—˜๐—”๐—ช๐—”๐—ฌ- ๐—ช๐—œ๐—ก ๐—” ๐Ÿญ๐Ÿฌ ๐—ฃ๐—”๐—–๐—ž ๐—™๐—ข๐—ฅ ๐—ฌ๐—ข๐—จ ๐—”๐—ก๐—— ๐—” ๐—™๐—ฅ๐—œ๐—˜๐—ก๐——!!!Our Open Week is coming, and weโ€™re giving you the chance to sha...
25/10/2026

๐—ข๐—ฃ๐—˜๐—ก ๐—ช๐—˜๐—˜๐—ž ๐—š๐—œ๐—ฉ๐—˜๐—”๐—ช๐—”๐—ฌ- ๐—ช๐—œ๐—ก ๐—” ๐Ÿญ๐Ÿฌ ๐—ฃ๐—”๐—–๐—ž ๐—™๐—ข๐—ฅ ๐—ฌ๐—ข๐—จ ๐—”๐—ก๐—— ๐—” ๐—™๐—ฅ๐—œ๐—˜๐—ก๐——!!!

Our Open Week is coming, and weโ€™re giving you the chance to share the KX experience with someone special!

From 26 October โ€“ 1 November, weโ€™re giving away two 10-packs of classes โ€” one for you and one for a friend who has never been to our studio before!

HOW TO ENTER:

1. Follow our Instagram page.
2. Tag a friend in the comments who has never tried KX Pilates at our studio and comment why they should join you.
3. โ Friend must follow our Instagram page.
4. Make sure your friend is ready to join you on the reformer!

Every tag is another chance to share the love of KX with your favourite people!

Whether youโ€™re bringing your bestie, partner, sister, brother or work buddy, thereโ€™s no better time to introduce them to the KX community.

Two winners. Two 10-packs. Twenty classes to enjoy together!

Entries close 1 November. The winner will be announced after the competition closes.

Good luck โ€” we canโ€™t wait to see who you bring to the studio!

๐ŸŒŸ ๐—ฆ๐—˜๐—ฃ๐—ง๐—˜๐— ๐—•๐—˜๐—ฅ ๐—–๐—Ÿ๐—œ๐—˜๐—ก๐—ง ๐—ข๐—™ ๐—ง๐—›๐—˜ ๐— ๐—ข๐—ก๐—ง๐—› ๐ŸŒŸA huge congratulations to our September superstar, Kylie! ๐Ÿ’™Donโ€™t let her quiet nature f...
23/10/2026

๐ŸŒŸ ๐—ฆ๐—˜๐—ฃ๐—ง๐—˜๐— ๐—•๐—˜๐—ฅ ๐—–๐—Ÿ๐—œ๐—˜๐—ก๐—ง ๐—ข๐—™ ๐—ง๐—›๐—˜ ๐— ๐—ข๐—ก๐—ง๐—› ๐ŸŒŸ

A huge congratulations to our September superstar, Kylie! ๐Ÿ’™

Donโ€™t let her quiet nature fool you, Kylie is an absolute POWERHOUSE on the reformer! ๐Ÿ”ฅ

A true quiet achiever, Kylie consistently puts in the hard work, embraces every progression and is always willing to give anything a go! Her strength has grown enormously, and itโ€™s been incredible watching her progress.

Having recently smashed through the 500 CLASS MILESTONE, Kylie is proof that consistency, determination and hard work really do pay off! ๐Ÿ’ช

Kylie, youโ€™re such a lovely part of our KX Mentone community, and we couldnโ€™t think of a more deserving recipient!

Show Kylie some love in the comments! ๐Ÿ‘๐Ÿ’™

22/10/2026

๐–๐‡๐€๐“ ๐ƒ๐Ž ๐–๐„ ๐Œ๐„๐€๐ ๐–๐‡๐„๐ ๐–๐„ ๐’๐€๐˜โ€ฆ? ๐Ÿ‘€๐Ÿ’™

Ever wondered what your KX trainer actually means when they give you those little cues during class?

Theyโ€™re not just saying them for fun! ๐Ÿ˜‰ Every cue has a purpose, helping you improve your technique, find the right muscle engagement and get the most out of every movement.

Because at KX, itโ€™s not just about getting through the reps, itโ€™s about moving with intention! ๐Ÿ’ช

Next time you hear one of these cues in class, youโ€™ll know exactly what weโ€™re looking for!

๐’๐€๐•๐„ ๐“๐‡๐ˆ๐’ for your next class and book your next session via the KX App! ๐Ÿ“ฒ

Celebrating our incredible trainers with our KXcellence awards ๐ŸŒŸโ โ A huge thank you to our partners for helping us recog...
19/10/2026

Celebrating our incredible trainers with our KXcellence awards ๐ŸŒŸโ 
โ 
A huge thank you to our partners for helping us recognise the trainers who make KX what it is.โ 
โ 
Are you a KX trainer? Nominations for Period 2 close on October 30th - don't miss your chance to share the love ๐Ÿฉต

18/10/2026

Screenshot to Define your Why ๐Ÿฉต

18/10/2026

๐—ฆ๐— ๐—”๐—Ÿ๐—Ÿ ๐—ฆ๐—ง๐—˜๐—ฃ๐—ฆ. ๐—•๐—œ๐—š ๐—ฃ๐—ฅ๐—ข๐—š๐—ฅ๐—˜๐—ฆ๐—ฆ. ๐Ÿ’™

Itโ€™s not about one perfect workout. Itโ€™s about the workouts you keep coming back for!

Whether youโ€™re attending once, twice or three times a week, building a consistent routine is where the magic happens. โœจ

Want to take your progress to the next level? Make time for an extra class this week and feel what a difference consistency can make!

Book your week at KX Mentone via the KX App!

๐ŸŽƒ ๐—•๐—ข๐—ข! ๐—œ๐—งโ€™๐—ฆ ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ก ๐—”๐—ง ๐—ž๐—ซ ๐— ๐—˜๐—ก๐—ง๐—ข๐—ก๐—˜! ๐Ÿ‘ปYou thought our regular classes were scary? Just wait until Halloween! ๐Ÿ˜ˆOn ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ...
16/10/2026

๐ŸŽƒ ๐—•๐—ข๐—ข! ๐—œ๐—งโ€™๐—ฆ ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ก ๐—”๐—ง ๐—ž๐—ซ ๐— ๐—˜๐—ก๐—ง๐—ข๐—ก๐—˜! ๐Ÿ‘ป

You thought our regular classes were scary? Just wait until Halloween! ๐Ÿ˜ˆ

On ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐Ÿฏ๐Ÿญ๐˜€๐˜ ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ, weโ€™re turning up the fright AND the burn!

๐Ÿ•ท๏ธ Halloween costumes highly encouraged
๐Ÿ† Prizes up for grabs in every class
๐ŸŽต Spooky tunes to keep you moving + grooving
๐Ÿ’€ Frightfully challenging + fun class plans

Come dressed to kill (figuratively, of course ๐Ÿ˜‰) and prepare for a wickedly good workout!

Grab your ghouls and book your classes via the KX App! ๐Ÿ’™

๐—ช๐—˜๐—Ÿ๐—–๐—ข๐— ๐—˜ ๐—ฆ๐—œ๐—ง๐—›๐— ๐—œIntroducing your new Monday mid-morning trainer here at Mentone. This ray of shine is ready to smile her w...
16/10/2026

๐—ช๐—˜๐—Ÿ๐—–๐—ข๐— ๐—˜ ๐—ฆ๐—œ๐—ง๐—›๐— ๐—œ

Introducing your new Monday mid-morning trainer here at Mentone. This ray of shine is ready to smile her way through a killer class all while laughing and enjoying working you hard.

Join her every Monday morning with her first being this week!!! Youโ€™re going to love her! Sithmi

Adulting is hard. Pilates is non-negotiable. ๐Ÿคทโ€โ™€๏ธ๐Ÿ’™Work? โŒHousework? โŒSaving money? โŒPilates? EVERY. SINGLE. TIME. โœ…Some ...
15/10/2026

Adulting is hard. Pilates is non-negotiable. ๐Ÿคทโ€โ™€๏ธ๐Ÿ’™

Work? โŒ
Housework? โŒ
Saving money? โŒ
Pilates? EVERY. SINGLE. TIME. โœ…

Some might call it avoiding responsibilitiesโ€ฆwe call it having our priorities straight. ๐Ÿ˜‰๐Ÿ˜‚

Tag your Pilates bestie who has their priorities just as sorted as yours!

13/10/2026

How did KX Pilates come about? โ 
โ 
Aaron shares how taking a dynamic reformer class in London 20 years ago sparked a new love for Pilates, and led to him building a global franchise with over 100 studios.

ITโ€™S HERE. INTRODUCING KX KAIZEN.Weโ€™re so excited to introduce KX Kaizen Membership. More movement. More progress. More...
13/10/2026

ITโ€™S HERE. INTRODUCING KX KAIZEN.

Weโ€™re so excited to introduce KX Kaizen Membership. More movement. More progress. More YOU.

Hereโ€™s what you get:
* 14 credits every 14 days
* $160 per fortnight
* More opportunities to move, build strength and challenge yourself on the reformer.

Inspired by the philosophy of continuous improvement, Kaizen is about showing up, putting in the work and becoming stronger, one class at a time.

Whether youโ€™re chasing new goals, building your routine or ready to take your Pilates practice to the next level, this is your chance to make movement a non-negotiable.

14 days. 14 credits. Endless opportunities to progress.

Ready to make your next move? Ask our team about joining KX Kaizen.

KX Pilates. Better every day!!!!

12/10/2026

We all have a 'why'. What's yours?

๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐— ๐—˜๐—ก๐—ง๐—”๐—Ÿ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—› ๐——๐—”๐—ฌ ๐Ÿ’™This yearโ€™s theme, ๐—งฬฒ๐—ผฬฒ๐—ดฬฒ๐—ฒฬฒ๐˜ฬฒ๐—ตฬฒ๐—ฒฬฒ๐—ฟฬฒ ๐—ชฬฒ๐—ฒฬฒ ๐—งฬฒ๐—ตฬฒ๐—ฟฬฒ๐—ถฬฒ๐˜ƒฬฒ๐—ฒฬฒ, is a reminder of just how important conn...
09/10/2026

๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐— ๐—˜๐—ก๐—ง๐—”๐—Ÿ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—› ๐——๐—”๐—ฌ ๐Ÿ’™

This yearโ€™s theme, ๐—งฬฒ๐—ผฬฒ๐—ดฬฒ๐—ฒฬฒ๐˜ฬฒ๐—ตฬฒ๐—ฒฬฒ๐—ฟฬฒ ๐—ชฬฒ๐—ฒฬฒ ๐—งฬฒ๐—ตฬฒ๐—ฟฬฒ๐—ถฬฒ๐˜ƒฬฒ๐—ฒฬฒ, is a reminder of just how important connection, community and a sense of belonging can be for our wellbeing.

And connection doesnโ€™t have to be complicated. ๐Ÿซถ

A chat with someone you see each week.
Moving your body alongside others.
Getting outside.
Sharing a coffee or a meal.
Checking in with a friend.
Simply feeling like you belong somewhere.

At KX, we know our studios are about so much more than the workout. Theyโ€™re places to move, connect, share a laugh and be part of a community.

So today, take a moment to connect with yourself, with someone you love, or with someone who might need it.

Because ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ, ๐˜„๐—ฒ ๐˜๐—ต๐—ฟ๐—ถ๐˜ƒ๐—ฒ. ๐Ÿ’™

More resources, support and information available at: www.mentalhealthaustralia.org.au/

Oh, and if your body needs some extra TLC after the race? Our Active Recovery classes are waiting for you.
09/10/2026

Oh, and if your body needs some extra TLC after the race? Our Active Recovery classes are waiting for you.

You all know and love KX Pilates (obviously). But do you know the guy who actually built it?โ โ Meet Aaron Smith, Founder ...
06/10/2026

You all know and love KX Pilates (obviously). But do you know the guy who actually built it?โ 
โ 
Meet Aaron Smith, Founder and Director. Over the next few weeks he'll be sharing the real story of KX, and how one idea became 16 years (and counting) of reformer Pilates.

Get ready, Marriott Waters ๐Ÿ˜โ โ Follow along at for more details to come.
01/10/2026

Get ready, Marriott Waters ๐Ÿ˜โ 
โ 
Follow along at for more details to come.

September was a big one ๐Ÿ˜ฎโ€๐Ÿ’จ
01/10/2026

September was a big one ๐Ÿ˜ฎโ€๐Ÿ’จ

21/09/2026

The lovely Jess takes us behind the scenes of what a Pilates instructorโ€™s day really looks like ๐Ÿฉต

Address

9 Balcombe Road
Mentone, VIC
3194

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 12pm

Telephone

+61395216817

Website

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