BAMA Massage Therapy

It's that time again!!

This monthly giveaway is celebrating
🌹💐Mothers Day💐🌹

To enter all you need to do is:
👉🏽 Like this post
👉🏽 Like our page
👉🏽 Tag as many Beautiful Mums that need to be spoilt!!

The lucky winner will receive a massage gift voucher for a 60 min massage, a bottle of red wine, Meal Voucher for $50, and a box of chocolates. Get tagging and good luck!!! Winner will be announced on Friday the 11th May.

BAMA Massage is going to start a monthly Massage giveaway, the winner will receive a 60 min massage voucher, to enter all you need to do is:
👉🏽 Like the page
👉🏽 Like the post
👉🏽 Tag 2 friends who would love a massage.

🎉🎊Winner🎊🎉 will be announced at the end of the month.

Stretch stretch stretch!!!

1 Important Muscle Most Neglect (& How to Strengthen It) Despite their importance in mobility and general health, the hip flexors are the most neglected major muscle group in strength training.

It's that time of year again, Footy season is underway and so are those little niggles, aches and pains. Book yourself in with Bama Massage and keep your body in tune for the big season ahead.

The winner for the caption competition was Shayne Tapper. We will be in contact shortly to organise collection of your prize. 👍🏼🎉

Anyone struggling with back pain take a look at this link 👍🏼

The 7 Best Lower Back Stretches for Tightness and Pain If you're struggling with pain or tightness in your lower back and you want quick and easy relief, then you want to read this article (and do these stretches).

😂😂 great prize to just caption this 😂

🎉🎉🎉 COMPETITION TIME 🎉 🎉🎉

Bama Massage Therapy is having a caption contest, for all you Married at First Sight fans, those who despise it, and those who want to play for a bit of fun. To enter the competition all you need to do is like our page and caption this picture below.👇🏼

Winner will be chosen for the best Caption - Competition ends 1/3/18.

The selected winner will receive 2 x 60 minute massage vouchers, bottle of wine, a meal voucher, and a box of chocolates.

Help us get to 500 likes. If you haven't already, like our page, and share to your friends.

🎉🎉🎉 COMPETITION TIME 🎉 🎉🎉

Bama Massage Therapy is having a caption contest, for all you Married at First Sight fans, those who despise it, and those who want to play for a bit of fun. To enter the competition all you need to do is like our page and caption this picture below.👇🏼

Winner will be chosen for the best Caption - Competition ends 1/3/18.

The selected winner will receive 2 x 60 minute massage vouchers, bottle of wine, a meal voucher, and a box of chocolates.

Help us get to 500 likes. If you haven't already, like our page, and share to your friends.

Looking for a massage? Inbox Bama Massage Therapy to book yourself an appointment.
Do so in the month of Feb, you will go into a draw to win a free 60 min massage + free Bama Massage pack + $50 Meal Voucher to the George Tavern - Greenhills.
If you know of anyone who would like to reduce their stress levels, relieve any aches or pains, relieve tension headaches, or just simply want to relax.....tag away!!

BAMA Massage Therapy would like to wish Candice Clay and the Indigenous Gems all the best today against the New Zealand Maori’s.
All the best and good luck, rip in ✌🏽

Photo: Barbara McGrady