16/05/2023
Since we just welcomed gorgeous Caitlin to our KX Team
Here’s a little bit about her 🫶🏼❤️
I am GC born and raised & currently studying psychology alongside teaching at KX Miami. When I’m not teaching or attending another of our incredible teachers’ classes, you can usually find me studying, going on a beach walk or a hike with friends (or a good podcast!), painting, playing music or doting on my toy cavoodle Margot 🐶
Q: Favourite exercise to teach?
I like any movements that are fun and flexi! My favourites to teach at the moment are box teasers and hamstring wheels. I absolutely love watching clients giving more complex movements a go, and the satisfaction they feel after achieving them!
Q: Favourite foods?
I am a sweet tooth, I love ice cream and cheesecake and all the naughty things (being able to enjoy such things guilt-free is what exercise is for right?!) My go-to staple breakfast is high fibre vanilla protein oats with peanut butter, apple and cinnamon (yum!)
Q: Something we don’t know about you?
I am obsessed with astrology, I lived in London for a year & Psychology is my third venture at uni; I also have a Bachelor of Arts (majoring in Advertising, Public Relations and Social Media) and a Diploma of Graphic Design. Learning to be a Pilates Instructor has been my favourite achievement to date, I had lost a love for exercise since I stopped dancing in high school and KX reignited my love of movement, I am so grateful to have had it introduced to me! I really hope to inspire that same feeling onto others now through teaching 🤩
Q: Favourite quote?
“Feel the fear and do it anyway” and “If you weren’t ready, you wouldn’t have the opportunity”✨☺️💫🫶
