Hi all!
Firstly, im so sorry i havent check in sooner!
At this stage, trillium metafit is cancelled until further notice. I am unable to do Sunday mornings anymore & already work most week nights so im finding it tricky to find a time to run a session.
I will keep you all posted if i ever run casual days and times if people are interested in that 🤗
Trillium Metafit
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Metafit is a high intensity body weight workout based around interval styled training. Classes run for 30 minutes including warm up and cool down.
15/12/2017
🗣 DAY & TIME CHANGE - this week only!
This week’s session will be held tomorrow (Saturday) at 10.15am at our usual location at the main park (grand blvd)
It will be our last session for the year so come along for one last metafit calorie burn before 2018 💪🏻 the session lasts no longer then 25 minutes!!
Here is a sneak peak 😜😜
Will see you all at 9am guys 💪🏻☺️
Hi everyone,
Unfortunately Metafit is cancelled tomorrow morning 😞
Will see you all next week!
Laura
Looks like the storm is passing over so we can give it a try but if there is any lightening/rain - we will have to give it a miss. See you all soon... fingers crossed we can squeeze the workout in 🤞
18/11/2017
9 am tomorrow team 💪🏻 see you all then!
11/11/2017
See you all tomorrow at 9am! Get our workouts in before another perfect sunny day ☀️💪🏻
04/11/2017
See you all tomorrow at 9am ☺️💪🏻 workout done by 9.30am & you then you can get back to your long weekend 😜
28/10/2017
See you all at 9am tomorrow 😜 I had someone tell me that they would bring their “A game” tomorrow . . So the metafit workout of choice tomorrow is the A game workout - hope you like pushups!! 😈💪🏻
20/10/2017
Just a snippet of some of the exercises in this weeks Metafit 😜😈
9am Sunday • all done in 30 minutes • $5 per person • All fitness levels encouraged to come • trillium main park •
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Location
Category
Website
Address
Central Park, Trillium
Mickleham, VIC
3064
Opening Hours
| 9am - 9:30am |