LiveFit Academy

LiveFit Academy LiveFit Academy offers group fitness classes from the Middlemount Boxing & Fitness club - carpark an

💪🏻 OVER 50’s CLASS 💪🏻 Are you over 50 and wanting some gentle exercise in a fun class environment? Come along to a physi...
06/09/2026

💪🏻 OVER 50’s CLASS 💪🏻

Are you over 50 and wanting some gentle exercise in a fun class environment?

Come along to a physio led circuit based class each Wednesday morning at 9am ☺️

We cater to all fitness levels, injuries and limitations. Best part you get to move to some fun music and chat away with over ladies! 👯

Cost; $20
Time: 9am
Location: Middlemount boxing and fitness

Hope to see you there ☺️

👋🏻 PERSONAL TRAINING AVAILABILITY 👋🏻 Starting in September I have some personal training spots available! You have the o...
07/08/2026

👋🏻 PERSONAL TRAINING AVAILABILITY 👋🏻

Starting in September I have some personal training spots available!

You have the option of One on One sessions or small groups 🙌🏻

I have also opened up a package that includes app access to your personalised program with nutritional tracking! 🏋️‍♀️🍑

Please DM as spaces are limited!

14/07/2026

Looking to buy some more gym equipment! Please feel free to message me if you have anything your willing to part with ☺️

07/07/2026

🚨 LFA UPDATE 🚨

Thanks for being so patient as we adjust to life as a family of 4! We are settling in nicely and big sister is loving her new role!

I am aiming to start personal training session’s in the next couple of weeks so my regulars keep your eyes out for a message from me.

Body pump will be a little longer as I’m still recovering. I will do a pop up circuit based class within the next month.

Again, thank you for your patience!

Tegan x

‼️ Last Class ‼️As most of you are aware our next little treasure is arriving soon! I’ve made the decision to do one mor...
30/04/2026

‼️ Last Class ‼️

As most of you are aware our next little treasure is arriving soon! I’ve made the decision to do one more week of Pump and PT sessions before I rest and soak up these last moments as a family of 3!

I will be offering online coaching while I am off and recovering if this is something that you are after please reach out!

Hopefully I will be back with some circuit based classes once I have recovered and settled in with a new drill sergeant in toe! 🥰

Don’t forget Middlemount boxing and fitness do women’s classes on a Tuesday night! Follow their page for updates 😊

Tegan 💜

💪 Age is no excuse to NOT WORKOUT 💪 I am so proud of these ladies for showing up each week and doing a circuit based cla...
25/03/2026

💪 Age is no excuse to NOT WORKOUT 💪

I am so proud of these ladies for showing up each week and doing a circuit based class to keep their bodies moving, build strength, promote bone health and better yet socialise 🙌🏼

What are the benefits of strength training for older adults? 🤔
🦴 Helps preserve bone density
💪 Combat age related muscle loss
🚶🏼‍♀️ Maintain independence and mobility
✅ Reduce balance and falls risks
✅ Manage chronic conditions (arthritis and diabetes
✅ Increase cognitive function

Each Wednesday at 9am we complete this class if you would like to join please reach out!

10/02/2026

Show your interest and support a great local club ladies! I’m sure coach Muller will push you to your limits with a smile 🙊

28/01/2026

Registrations close on the 30th of January!

Please pay and register to secure your spot! Message if you have any concerns.

Also AfterPay is available 🤩🤩

21/01/2026

There is still spots left to register for the Reset!

6 weeks to get you back into the groove of things.

We start a week after school goes back and the last public holiday so really no excuses. What’s included is below

✅4 day strength and conditioning program
✅ App access
✅ Meal and no meal plan option
✅ 3 x Group sessions
✅ Ongoing Support
✅ Weekly check ins- Email, phone or text
✅ Progress photos and measurements

How much is it?
🥗 $270 with the meal plan
🏋🏼‍♀️ $200 with program only!

Also! We offer AfterPay! How great is that 🤩

You don’t have to be a Middlemount local to join as it is all online!

Please reach out or purchase your package by clicking the link in the comments.

🙏🏽 THANK YOU 🙏🏽 Thank you ladies who have expressed their interest and picked their package options for the 2026 Reset! ...
14/01/2026

🙏🏽 THANK YOU 🙏🏽

Thank you ladies who have expressed their interest and picked their package options for the 2026 Reset!

There are two options one with the meal plan and the other without!

I will post the payment link in the comments below and you can register! Registrations will close on the 30th of January to give me time to assign programs!

Thank you for joining me again!

Tegan x

Address

14 Burns Court
Middlemount, QLD
4746

Opening Hours

Tuesday 6pm - 7pm
Thursday 6pm - 7pm

Website

Alerts

Be the first to know and let us send you an email when LiveFit Academy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to LiveFit Academy:

Shortcuts

Share

Category